Healthy-Ish podcast: Blue Zones Dan Buettner’s longevity secrets

Dan Buettner is the guy behind the Netflix show Live to 100 (and a New York Times bestselling author), and he discusses the science-backed secrets of longevity.

To finish the year on a Healthy-ish high, we’re dropping the top episodes of 2023. Dan Buettner is the guy behind the Netflix show Live to 100 (and a New York Times bestselling author), and discussed the science-backed secrets of longevity. 



WANT MORE FROM DAN?

To hear today's full interview, where Dan shares lessons from the world’s healthiest people...search for Extra Healthy-ish wherever you get your pods.

For more on Dan and his new book The Blue Zones Secrets for Living Longer, see his website here or via @danbuettner. Or catch his new documentary Live to 100 on Netflix. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

To finish the year on a Healthy-ish high, we’re dropping the top episodes of 2023. Dan Buettner is the guy behind the Netflix show Live to 100 (and a New York Times bestselling author), and discussed the science-backed secrets of longevity. 
 
WANT MORE FROM DAN?
To hear today's full interview, where Dan shares lessons from the world’s healthiest people...search for Extra Healthy-ish wherever you get your pods.
For more on Dan and his new book The Blue Zones Secrets for Living Longer, see his website <a href="https://danbuettner.com/" data-saferedirecturl="https://www.google.com/url?q=https://danbuettner.com/&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw3n70iEIwouTCNOktbJ9dgY">here</a> or via <a href="http://www.instagram.com/danbuettner/?hl=en" data-saferedirecturl="https://www.google.com/url?q=http://www.instagram.com/danbuettner/?hl%3Den&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw1CtExdDG_Vn6REDnQ2SSwT">@danbuettner</a>. Or catch his new documentary Live to 100 on Netflix. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw3mZe2TVGwWCuYYwD8PY8IY">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw32kLjyNCSrlmxTBx_9R7uN">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw0LAULUM6g2EO3lAHVg9Evg">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1703216795306000&amp;usg=AOvVaw3KLTYubERLTUK5zSAN6zcx">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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