Healthy-Ish, Felicity Harley, Beckham, women’s loo, Victoria Beckham, 25 year diet, germs

This week, Fliss and Ali chat Victoria Beckham’s 25-year diet of fish and veg, new look women’s urinals and disgusting kitchen sponges.

To kick off 2023, we’re bringing you the most inspiring episodes of Healthy-ish from 2022. Each Friday, host Felicity Harley and Body + Soul's digital director, Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat Victoria Beckham’s 25-year diet of fish and veg (see story, here); new look women’s urinals (see story, here); disgusting kitchen sponges (see study, here).

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<p dir="ltr">To kick off 2023, we’re bringing you the most inspiring episodes of Healthy-ish from 2022. Each Friday, host Felicity Harley and Body + Soul's digital director, Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat Victoria Beckham’s 25-year diet of fish and veg (see story, <a href="https://www.bodyandsoul.com.au/lifestyle/celebrities/victoria-beckhams-samemealeveryday-might-work-for-her-but-it-made-me-miserable/news-story/ce96682745603726daa7045ddca3c0fd" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/lifestyle/celebrities/victoria-beckhams-samemealeveryday-might-work-for-her-but-it-made-me-miserable/news-story/ce96682745603726daa7045ddca3c0fd&amp;source=gmail&amp;ust=1671159564946000&amp;usg=AOvVaw1lPfsOpqko7RNctZrQnosL">here</a>); new look women’s urinals (see story, <a href="https://www.bodyandsoul.com.au/health/womens-urinal-with-no-doors-wins-over-450k-in-major-funding/news-story/05b93396ec3e2a30edac6ef7467c4ea2" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/health/womens-urinal-with-no-doors-wins-over-450k-in-major-funding/news-story/05b93396ec3e2a30edac6ef7467c4ea2&amp;source=gmail&amp;ust=1671159564946000&amp;usg=AOvVaw0MLw-ymG-wcq6ycmjJZcQo">here</a>); disgusting kitchen sponges (see <a href="https://www.sciencedaily.com/releases/2022/02/220217122349.htm" data-saferedirecturl="https://www.google.com/url?q=https://www.sciencedaily.com/releases/2022/02/220217122349.htm&amp;source=gmail&amp;ust=1671159564946000&amp;usg=AOvVaw2zMaIDKsLAkZvgobqcouqn">study</a>, here).</p>
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Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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