SUMMER SERIES W1

Felicity talks to Michelle Bridges about the good bits, the tough calls and the bumps in between.

To celebrate (the good bits of) 2021, we’re bringing you the most listened to episodes of Healthy-ish. To celebrate International Women’s Day, Felicity Harley welcomed health and fitness entrepreneur Michelle Bridges. As a true pioneer and an inspiration to many women (and men), the author and businesswoman talks about the good bits, the tough calls and the bumps in between. Be prepared to feel inspired. 

 

WANT MORE FROM MICHELLE?

Check out her website for more inspo, or follow her on Instagram @mishbridges.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

To celebrate (the good bits of) 2021, we&rsquo;re bringing you the most listened to episodes of Healthy-ish. To celebrate International Women&rsquo;s Day, Felicity Harley welcomed health and fitness entrepreneur Michelle Bridges. As a true pioneer and an inspiration to many women (and men), the author and businesswoman talks about the good bits, the tough calls and the bumps in between. Be prepared to feel inspired.&nbsp;
&nbsp;
WANT MORE FROM MICHELLE?
Check out her <a href="https://www.michellebridges.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.michellebridges.com.au/&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw1onAJBIvnIJbRYiNdylqh6">website</a> for more inspo, or follow her on Instagram <a href="https://www.instagram.com/mishbridges/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/mishbridges/?hl%3Den&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw3v_cT0r7d3P9XWj86fvRx6">@mishbridges</a>.
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw2rNkSjVlB8Twg3n7UQlqEM">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw0NejZLDHupMSiK-WMWl9aN">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw3a9apzipPPs3EBVbiwYRoN">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1639698196684000&amp;usg=AOvVaw3WXY6yoYtXuIem8GfOiyuK">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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