The Bachelorette will look a little different in 2020, thanks to sister duo Elly and Becky Miles sharing the rose-giving spotlight. And in today’s chat, the down-to-earth duo are surprisingly candid about their body insecurities prior to filming, why they love to work out for their mind as much as for their physique, and share the hilarious hybrid workout that kept them sane during crazy days of filming. But… before you dive into today’s chat with 2020’s effervescent pair please do yourself a favour, back up, and listen to yesterday’s episode first.  


The 2020 season of The Bachelorette Australia will air on Network TEN on Wednesday the 7th of October at 7.30pm. 


You can find Elly on Instagram at @ellymiles and Becky on Instagram @happylittlebeckymite, and follow all The Bachelorette fun at @bacheloretteau. 


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

The Bachelorette will look a little different in 2020, thanks to sister duo Elly and Becky Miles sharing the rose-giving spotlight. And in today’s chat, the down-to-earth duo are surprisingly candid about their body insecurities prior to filming, why they love to work out for their mind as much as for their physique, and share the hilarious hybrid workout that kept them sane during crazy days of filming. But… before you dive into today’s chat with 2020’s effervescent pair please do yourself a favour, back up, and listen to yesterday’s episode first.  


The 2020 season of The Bachelorette Australia will air on Network TEN on Wednesday the 7th of October at 7.30pm. 


You can find Elly on Instagram at @ellymiles and Becky on Instagram @happylittlebeckymite, and follow all The Bachelorette fun at @bacheloretteau. 


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

The Bachelorette will look a little different in 2020, thanks to sister duo Elly and Becky Miles sharing the rose-giving spotlight. And in today’s chat, the down-to-earth duo are surprisingly candid about their body insecurities prior to filming, why t...