Healthy-Ish podcast: pro wrestler Princess Aussie

Simone Williams - aka Princess Aussie - discusses how she uses her internal monologue to approach each match.

Self-belief can be the difference between success or failure. Simone Williams - aka Princess Aussie in Women’s World of Wrestling - discusses how she uses her internal monologue to approach each match. 

WANT MORE FROM SIMONE?

To hear today's full interview, where she shares how she fearlessly succeeds in the cut-throat world of wrestling...search for Extra Healthy-ish wherever you get your pods.

For more on Simone, see @simonewilliams.xo or catch her TikTok here. For info on The Traitors see here, or to see Simone in action on Women’s World of Wrestling, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Self-belief can be the difference between success or failure. Simone Williams - aka Princess Aussie in Women’s World of Wrestling - discusses how she uses her internal monologue to approach each match. 
WANT MORE FROM SIMONE?
To hear today's full interview, where she shares how she fearlessly succeeds in the cut-throat world of wrestling...search for Extra Healthy-ish wherever you get your pods.
For more on Simone, see <a href="https://www.instagram.com/simonewilliams.xo/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/simonewilliams.xo/&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw1fogKeG0N-k699ze9MWz1x">@simonewilliams.xo</a> or catch her TikTok <a href="https://www.tiktok.com/@simoneswilliams" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@simoneswilliams&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw1iPngCZmgM3eyhlr2W4FUF">here</a>. For info on The Traitors see <a href="https://10play.com.au/the-traitors" data-saferedirecturl="https://www.google.com/url?q=https://10play.com.au/the-traitors&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw3j5j6V3JXnv-vfE9MRS8Xq">here</a>, or to see Simone in action on Women’s World of Wrestling, see <a href="https://10play.com.au/wow-women-of-wrestling" data-saferedirecturl="https://www.google.com/url?q=https://10play.com.au/wow-women-of-wrestling&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw0dJ7raa_ZIL5OngNMAayF2">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw0OloEBE-tk3ZF0EU1j7jd8">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw2TR2QvHT5ZIjK9i87lLwqb">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw2SW3heYAw5Y1jAATL6kHkf">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw3FXkYkh8_gB44lk_Q5_o56">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1692932073596000&amp;usg=AOvVaw1v2as5KUjz9KSUhcdSnjoa">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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