Healthy-Ish: Felicity Harley, relationships, Traditional Chinese Medicine, communication

Dr Vicki Matthews discusses how to use the five elements from Traditional Chinese Medicine to strengthen all your relationships.

Author, teacher and naturopathic physician Dr Vicki Matthews discusses how the ancient art of Traditional Chinese Medicine can help us manage our relationships. 

WANT MORE FROM VICKI?

To hear today's full interview, where she takes a deeper dive into the five elements...search for Extra Healthy-ish wherever you get your pods.

Healthy-ish listeners can grab Vicki’s free booklet Get Along Now here. You can find Vicki’s new book The Five Elements of Relationships (Post Hill Press, $28.95) here. For more on Vicki, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Author, teacher and naturopathic physician Dr Vicki Matthews discusses how the ancient art of Traditional Chinese Medicine can help us manage our relationships. 
WANT MORE FROM VICKI?
To hear today's full interview, where she takes a deeper dive into the five elements...search for Extra Healthy-ish wherever you get your pods.
Healthy-ish listeners can grab Vicki’s free booklet Get Along Now <a href="https://www.drvickimatthews.com/get-along-now" data-saferedirecturl="https://www.google.com/url?q=https://www.drvickimatthews.com/get-along-now&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw3Xm1wFt9T7Q89_NFhYdaRE">here</a>. You can find Vicki’s new book The Five Elements of Relationships (Post Hill Press, $28.95) <a href="https://www.booktopia.com.au/the-five-elements-of-relationships-vicki-matthews/book/9781637584514.html?source=pla&amp;gclid=CjwKCAiApvebBhAvEiwAe7mHSLjWWHYAUu_fB0xMn-eEvAG2-sk58tKRBWrW74KhNo6I31E-Mt1kPhoCRw0QAvD_BwE" data-saferedirecturl="https://www.google.com/url?q=https://www.booktopia.com.au/the-five-elements-of-relationships-vicki-matthews/book/9781637584514.html?source%3Dpla%26gclid%3DCjwKCAiApvebBhAvEiwAe7mHSLjWWHYAUu_fB0xMn-eEvAG2-sk58tKRBWrW74KhNo6I31E-Mt1kPhoCRw0QAvD_BwE&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw1FAEOsBW8NayPsggcL4Uvw">here</a>. For more on Vicki, see <a href="https://www.drvickimatthews.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.drvickimatthews.com/&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw2Xie8Pq8qs52OfNnrkiw9q">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw09sXs9tPVTN4am0x97NEwt">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw2wgUIjoS-puWwLJzXhBeNv">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw2ukRp-yt5OCp1hGaIHjG03">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw32NxOiyGFfEP2vIpT3o86z">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw351vLABf0kYCSaP117O9FX">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1669428734026000&amp;usg=AOvVaw1bbxs1m7B_huFwBJn2NNI9"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Advertisement