If this pandemic has taught us nothing, it’s that change is an unavoidable part of life. Even though,
sometimes, we may dread the idea of it, change can be good for us – as it pushes us to grow and
evolve.
Healthy-ish is changing too, with today marking the first of a new, shorter and snappier daily
format. Body+Soul’s digital editor Alison Izzo will be your host, as she speaks to a range of health
and wellness experts to help find the little things we can all do each day to make our life that little
bit healthy…ish. Because, it’s all about balance. 
 

If this pandemic has taught us nothing, it’s that change is an unavoidable part of life. Even though,
sometimes, we may dread the idea of it, change can be good for us – as it pushes us to grow and
evolve.
Healthy-ish is changing too, with today marking the first of a new, shorter and snappier daily
format. Body+Soul’s digital editor Alison Izzo will be your host, as she speaks to a range of health
and wellness experts to help find the little things we can all do each day to make our life that little
bit healthy…ish. Because, it’s all about balance. 
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

If this pandemic has taught us nothing, it’s that change is an unavoidable part of life. Even though,
sometimes, we may dread the idea of it, change can be good for us – as it pushes us to grow and
evolve.
Healthy-ish is changing too, with today markin...