Founder of Boost Juice Janine Allis knows a thing or two about the juggle of a full career whilst raising kids. Host Amelia Phillips and Janine discuss how she launched over 100 stores in 12 months with four young children in tow, how she stayed sane (or tried to!) if she harbours any regrets or guilt. Her refreshing, no BS approach is inspiring for all us Mums wanting to dream big but who feel stuck in the trenches of motherhood. 

About the guest:

Janine Allis is the co-founder of Boost Juice (starting it 2000 at her kitchen bench with a 7mth old). She and her husband Jeff have grown it to over 600 stores in 13 countries. In 2007 she also founded investment company Retail Zoo (purchased other hospitality franchises). 

From 2015-18 she was one of the five ‘Sharks’ for four seasons of Shark Tank. Then in 2019 she braved 44 days on Australian Survivor (coming in 6th place). In 2021/22 she’s been the right hand woman to Lord Sugar on Celebrity Apprentice. Janine’s won countless awards including Telstra business woman of the year, she’s a Franchise Hall of Fame Inductee,  she won Awards for ‘Excellence in Women's Leadership’, the InStyle and Audi Women of Style Business Award.

Janine has released many books, most recently The Accidental Entrepreneur. And of course she’s also a proud Mum to four kids (Samuel, Oliver, Riley, and Tahlia). 

Janine's book: The Accidental Entrepreneur. https://www.booktopia.com.au/the-accidental-entrepreneur-janine-allis/book/9780730384540.html

Janine on Insta: https://www.instagram.com/janine_allis/

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips                                                                                                        Guest: Janine Allis

Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
See omnystudio.com/listener for privacy information.

Founder of Boost Juice Janine Allis knows a thing or two about the juggle of a full career whilst raising kids. Host Amelia Phillips and Janine discuss how she launched over 100 stores in 12 months with four young children in tow, how she stayed sane (or tried to!) if she harbours any regrets or guilt. Her refreshing, no BS approach is inspiring for all us Mums wanting to dream big but who feel stuck in the trenches of motherhood. 
About the guest:
Janine Allis is the co-founder of Boost Juice (starting it 2000 at her kitchen bench with a 7mth old). She and her husband Jeff have grown it to over 600 stores in 13 countries. In 2007 she also founded investment company Retail Zoo (purchased other hospitality franchises). 
From 2015-18 she was one of the five ‘Sharks’ for four seasons of Shark Tank. Then in 2019 she braved 44 days on Australian Survivor (coming in 6th place). In 2021/22 she’s been the right hand woman to Lord Sugar on Celebrity Apprentice. Janine’s won countless awards including Telstra business woman of the year, she’s a Franchise Hall of Fame Inductee,  she won Awards for ‘Excellence in Women's Leadership’, the InStyle and Audi Women of Style Business Award.
Janine has released many books, most recently The Accidental Entrepreneur. And of course she’s also a proud Mum to four kids (Samuel, Oliver, Riley, and Tahlia). 
Janine's book: The Accidental Entrepreneur. <a href="https://www.booktopia.com.au/the-accidental-entrepreneur-janine-allis/book/9780730384540.html">https://www.booktopia.com.au/the-accidental-entrepreneur-janine-allis/book/9780730384540.html</a>
Janine on Insta: <a href="https://www.instagram.com/janine_allis/">https://www.instagram.com/janine_allis/</a> 
About the host:
<a href="http://www.ameliaphillips.com.au">Amelia Phillips</a> is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 
If you have a question for Amelia, reach out via Insta <a href="https://www.instagram.com/_amelia_phillips/">@_amelia_phillips,</a> email <a href="mailto:ap@ameliaphillips.com.au">ap@ameliaphillips.com.au</a> or text an audio question to: 0417458772
Find out more at <a href="http://www.ameliaphillips.com.au">www.ameliaphillips.com.au</a>
CREDITS Host: Amelia Phillips                                                                                                        Guest: Janine Allis
Audio Producer: Darren Roth Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd
Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.  See <a href="http://www.omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life.

With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again.

Expect practical, real-world strategies you can implement right away to improve your energy, metabolism, hormones, and long-term health.

About Amelia:
Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.

A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.

Instagram: @_amelia_phillips
Have a question? Email: ap@ameliaphillips.com.au
Find out more at: www.ameliaphillips.com.au
Discover Vitality360: https://v360.health

Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you&rsquo;re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strategies you can implement right away to improve your energy, metabolism, hormones, and long-term health.
About Amelia: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of <a href="https://v360.health">Vitality360</a>, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality. A respected media presenter, Amelia has been featured on Channel 9&rsquo;s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life. Instagram: <a href="https://www.instagram.com/_amelia_phillips/">@_amelia_phillips</a> Have a question? Email:&nbsp;<a href="mailto:ap@ameliaphillips.com.au">ap@ameliaphillips.com.au</a> Find out more at:&nbsp;<a href="http://www.ameliaphillips.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.ameliaphillips.com.au&amp;source=gmail&amp;ust=1743462667737000&amp;usg=AOvVaw0BvDgIUk9F2exa3G6aki1M">www.ameliaphillips.com.au</a> Discover Vitality360:&nbsp;<a href="https://v360.health/" data-saferedirecturl="https://www.google.com/url?q=https://v360.health&amp;source=gmail&amp;ust=1743462667737000&amp;usg=AOvVaw1kR2ljdBGYqXNWhiZMhDQ2">https://v360.health</a>

Healthy Her

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips

 

Rebuild your body, health and your life, no matter what stage of motherhood you&rsquo;re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you&rsquo;re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness &amp; nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information,&nbsp;follow @_amelia_phillips
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