In this episode of Healthy Her, host Amelia Phillips chats with leading Australian lipid expert and chemical pathologist Dr Michael Page (aka Instagram's 'Cholesterologist') about the complex topic of high cholesterol – a real problem for so many mid-life women once oestrogen drops. Or is it? 

Clearing up once and for all whether high cholesterol is actually something to worry about, Dr Michael also outlines the steps we can take to lower our levels without medication. He discusses all the basic (plus some more advanced) lipid markers, answers Amelia's questions around the impact of GLP-1s and weight loss on cholesterol, and offers his views on the role of plant sterols and other supplements. 

About the guest:

Dr Michael Page is a doctor, lipid specialist and CEO of Clinipath Pathology, a leading pathology practice in Western Australia. The former President of the Australian Medical Association (WA), he completed his PhD on cholesterol disorders that run in families, and runs a clinic for patients with related conditions. 

A consultant chemical pathologist with a special interest in lipid disorders, cardiovascular risk assessment and advanced lipid testing, Dr Michael helps GPs and specialists interpret complex cholesterol lipid patterns and translates them into practical prevention strategies.

He has extensive experience managing inherited lipid conditions such as familial hypercholesterolaemia, as well as guiding patients through the often confusing landscape of cholesterol results, coronary calcium scoring and medication decisions. Dr Michael also shares practical advice and the latest research as the 'Cholesterologist' on Instagram.

Follow Dr Michael 'Cholesterologist' on Instagram: https://www.instagram.com/cholesterologist/
Clinipath Pathology website: https://www.clinipathpathology.com.au/

About the host:

Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.

Instagram: @_amelia_phillips
Have a question? Email: ap@ameliaphillips.com.au
Find out more at: www.ameliaphillips.com.au


CREDITS
Host: Amelia Phillips                                                                                                        
Guest: Dr Michael Page                                                                                                                          
Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      
Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
See omnystudio.com/listener for privacy information

In this episode of Healthy Her, host Amelia Phillips chats with leading Australian lipid expert and chemical pathologist Dr Michael Page (aka Instagram's 'Cholesterologist') about the complex topic of high cholesterol &ndash; a real problem for so many mid-life women once oestrogen drops. Or is it? Clearing up once and for all whether high cholesterol is actually something to worry about, Dr Michael also outlines the steps we can take to lower our levels without medication. He discusses all the basic (plus some more advanced) lipid markers, answers Amelia's questions around the impact of GLP-1s and weight loss on cholesterol, and offers his views on the role of plant sterols and other supplements.&nbsp; About the guest: Dr Michael Page is a doctor, lipid specialist and CEO of Clinipath Pathology, a leading pathology practice in Western Australia. The former President of the Australian Medical Association (WA), he completed his PhD on cholesterol disorders that run in families, and runs a clinic for patients with related conditions. A consultant chemical pathologist with a special interest in lipid disorders, cardiovascular risk assessment and advanced lipid testing, Dr Michael helps GPs and specialists interpret complex cholesterol lipid patterns and translates them into practical prevention strategies. He has extensive experience managing inherited lipid conditions such as familial hypercholesterolaemia, as well as guiding patients through the often confusing landscape of cholesterol results, coronary calcium scoring and medication decisions. Dr Michael also shares practical advice and the latest research as the 'Cholesterologist' on Instagram. Follow Dr Michael 'Cholesterologist' on Instagram:&nbsp;<a href="https://www.instagram.com/cholesterologist/">https://www.instagram.com/cholesterologist/</a> Clinipath Pathology website:&nbsp;<a href="https://www.clinipathpathology.com.au/">https://www.clinipathpathology.com.au/</a>
About the host:
Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. A respected media presenter, Amelia has been featured on Channel 9&rsquo;s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life. Instagram: <a href="https://www.instagram.com/_amelia_phillips/">@_amelia_phillips</a> Have a question? Email:&nbsp;<a href="mailto:ap@ameliaphillips.com.au">ap@ameliaphillips.com.au</a> Find out more at:&nbsp;<a href="http://www.ameliaphillips.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.ameliaphillips.com.au&amp;source=gmail&amp;ust=1741557748670000&amp;usg=AOvVaw039a2A1XgaC_AT32UzjV3j">www.ameliaphillips.com.au</a> <a href="http://www.ameliaphillips.com.au"></a>
CREDITS Host: Amelia Phillips&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Guest: Dr Michael Page&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Audio Producer: Darren Roth Music: Matt Nicholich&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Production Partner: Nova Entertainment Pty Ltd
Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp; See <a href="http://www.omnystudio.com/listener">omnystudio.com/listener</a> for privacy information

Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life.

With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again.

Expect practical, real-world strategies you can implement right away to improve your energy, metabolism, hormones, and long-term health.

About Amelia:
Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.

A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.

Instagram: @_amelia_phillips
Have a question? Email: ap@ameliaphillips.com.au
Find out more at: www.ameliaphillips.com.au
Discover Vitality360: https://v360.health

Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you&rsquo;re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strategies you can implement right away to improve your energy, metabolism, hormones, and long-term health.
About Amelia: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of <a href="https://v360.health">Vitality360</a>, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality. A respected media presenter, Amelia has been featured on Channel 9&rsquo;s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life. Instagram: <a href="https://www.instagram.com/_amelia_phillips/">@_amelia_phillips</a> Have a question? Email:&nbsp;<a href="mailto:ap@ameliaphillips.com.au">ap@ameliaphillips.com.au</a> Find out more at:&nbsp;<a href="http://www.ameliaphillips.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.ameliaphillips.com.au&amp;source=gmail&amp;ust=1743462667737000&amp;usg=AOvVaw0BvDgIUk9F2exa3G6aki1M">www.ameliaphillips.com.au</a> Discover Vitality360:&nbsp;<a href="https://v360.health/" data-saferedirecturl="https://www.google.com/url?q=https://v360.health&amp;source=gmail&amp;ust=1743462667737000&amp;usg=AOvVaw1kR2ljdBGYqXNWhiZMhDQ2">https://v360.health</a>

Healthy Her

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips

 

Rebuild your body, health and your life, no matter what stage of motherhood you&rsquo;re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you&rsquo;re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness &amp; nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information,&nbsp;follow @_amelia_phillips
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Is high cholesterol always bad – and can we lower it without medication?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/63a38d1e-d41e-46c5-988d-b40b007e24d4/transcript