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Healing Gut Insensitivities: FODMAPS, Histamines and How to Repair

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NY times best selling author Dr B joins host Amelia Phillips to discuss gut sensitivities and their solution. They discuss latest research, the gut brain axis, how it really works. Why food sensitivities can arise for no apparent reason, and how to diagnose them. They discuss histamines, FODMAPS, the best ways to heal our gut and Dr Bs favourite gut healing foods.  

About the guest:

NY Times best selling author Dr Will Bulchewiz, otherwise known as Dr B, or the Gut health MD on instagram. Dr B is a gastroenterologist, a researcher with over 40 medical publications, and regularly gives sold out keynotes on gut health. Dr B has just released a brand new book; the Fibre Fuelled Cookbook not only filled with delicious gut healing and mood boosting recipes, but also groundbreaking new research on gut health. 

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to over 350k members. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

Brought to you by Drop Bio Health - Know your body and own your health. To access free, live and on-demand events with leading health specialists such as Amelia Phillips, visit  https://www.dropbiohealth.com/healthyher

CREDITS
Host: Amelia Phillips                                                                                                        Guest: Dr Will Bulchewiz
Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
See omnystudio.com/listener for privacy information.

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