if you’re feeling like the juggle of parenting while working is overwhelming, you are NOT alone. Host Amelia Phillips and executive director of The Parenthood Georgie Dent discuss the structural and societal framework that is stacked against parents. Georgie explains why these norms are not serving parents (women in particular) not serving the carers economy (who are paid pittance and leaving in droves) and ultimately not serving our children. They discuss the available solution and how we can start to shift what feels like an immovable mountain. 

About the guest:

Georgie is a writer, commentator, mum of three and a passionate advocate for women and families. She’s a former lawyer, contributing editor at Women's Agenda and the best-selling author of Breaking Badly, her memoir about dealing with crippling anxiety. 

She is now the Executive Director of The Parenthood, an independent not for profit organisation of over 72k parents/carers working together on key federal and state policies that will take enormous cultural, financial and emotional pressure off families.

Join The Parenthood (free): https://www.theparenthood.org.au/get_involved

The Parenthood insta: https://www.instagram.com/theparenthood/

Georgie Dent insta: https://www.instagram.com/georgiedent_/

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips                                                                                                        Guest: Georgie Dent
Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
See omnystudio.com/listener for privacy information.

if you’re feeling like the juggle of parenting while working is overwhelming, you are NOT alone. Host Amelia Phillips and executive director of The Parenthood Georgie Dent discuss the structural and societal framework that is stacked against parents. Georgie explains why these norms are not serving parents (women in particular) not serving the carers economy (who are paid pittance and leaving in droves) and ultimately not serving our children. They discuss the available solution and how we can start to shift what feels like an immovable mountain. 
About the guest:
Georgie is a writer, commentator, mum of three and a passionate advocate for women and families. She’s a former lawyer, contributing editor at Women's Agenda and the best-selling author of Breaking Badly, her memoir about dealing with crippling anxiety. 
She is now the Executive Director of The Parenthood, an independent not for profit organisation of over 72k parents/carers working together on key federal and state policies that will take enormous cultural, financial and emotional pressure off families.
Join The Parenthood (free): <a href="https://www.theparenthood.org.au/get_involved">https://www.theparenthood.org.au/get_involved</a> 
The Parenthood insta: <a href="https://www.instagram.com/theparenthood/">https://www.instagram.com/theparenthood/</a> 
Georgie Dent insta: <a href="https://www.instagram.com/georgiedent_/">https://www.instagram.com/georgiedent_/</a> 
About the host:
<a href="http://www.ameliaphillips.com.au">Amelia Phillips</a> is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 
If you have a question for Amelia, reach out via Insta <a href="https://www.instagram.com/_amelia_phillips/">@_amelia_phillips,</a> email <a href="mailto:ap@ameliaphillips.com.au">ap@ameliaphillips.com.au</a> or text an audio question to: 0417458772
Find out more at <a href="http://www.ameliaphillips.com.au">www.ameliaphillips.com.au</a>
CREDITS Host: Amelia Phillips                                                                                                        Guest: Georgie Dent Audio Producer: Darren Roth Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd
Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.  See <a href="http://www.omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is an exercise scientist, nutritionist, TV presenter, and founder of Inner Vitality, using biomarkers to understand our body better and make targeted changes. For more information, follow @_amelia_phillips

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is an exercise scientist, nutritionist, TV presenter, and founder of Inner Vitality, using biomarkers to understand our body better and make targeted changes. For more information, follow @_amelia_phillips

Healthy Her

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips

 

Rebuild your body, health and your life, no matter what stage of motherhood you&rsquo;re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you&rsquo;re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness &amp; nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information,&nbsp;follow @_amelia_phillips
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