Host Amelia Phillips goes behind the scenes with Pleasant State co founder Ami Bateman and Meditation teacher Jacqui Lewis, giving an insight into each episode, what went well, what didn't and helps us get to know the guests a little better. 

About the guest:

Jacqui Lewis is a highly respected, well known, meditation teacher, writer, educator, speaker and co founder of The Broad Place, a platform for Modern Meditation and Mental Clarity. She leads individual, group and corporate workshops around Australia and globally both online and in person. She has written multiple books and has just published her latest creation: the 14 day mind cleanse.

The 14 Day Mind Cleanse, book: https://www.booktopia.com.au/the-14-day-mind-cleanse-jacqui-lewis/book/9781922616104.html 

Jacqui's Instagram: https://www.instagram.com/thebroadplace/ 

Tv Show Jacqui Loves:

Ozark https://www.netflix.com/au/title/80117552 

Euphoria https://binge.com.au/shows/show-euphoria!1694  

Books Jacqui Loves:

Debra Levi - The cost of living https://www.booktopia.com.au/the-cost-of-living-deborah-levy/book/9780241977569.html 

Jill Soloway - She wants it https://www.booktopia.com.au/she-wants-it-jill-soloway/book/9781785032851.html 

Amanda Palmer - The Art of Asking https://www.booktopia.com.au/the-art-of-asking-amanda-palmer/book/9780349408095.html 

Song: A calling home by Ann Mc Donald (Powerful, spooky, beautiful) https://open.spotify.com/track/1Oaji2iM9idHFW9M0ZM4RN?si=54b6e5ea75644e7f 

Ami Bateman is the co-founder of Pleasant State, which are non-toxic, zero waste dissolvable cleaning bars. Ami won the 2021 Sunshine Coast Sustainable Business Woman of the Year award, with Pleasant State winning the Sunshine Coast Small Business of the Year and Silver in the Clean and Conscious Awards. Pleasant State was also one of five successful SheEO ventures. 

Pleasant State Cleaning Products - https://www.pleasantstate.com/

Pleasant State Instagram - https://www.instagram.com/pleasantstate/ 

Tv Shows Ami Loves: Glow Up: https://www.netflix.com/au/title/81075536 

Book: The Little Prince: https://www.booktopia.com.au/the-little-prince-antoine-saint-exupery/book/9781853261589.html 

song on repeat: Star Boy - The Weekend: https://open.spotify.com/track/7HtPBwBoCBDy1tpstag7HL?si=3840f15286c2464d 

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up to 56 staff. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au 

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips                                                                                                        Guest: Ami Bateman and Jacqui Lewis
Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
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