Host Amelia Phillips goes behind the scenes with leadership and courage coach Dr Margie Warrell. They discuss her favourite books, how she manages her high stress life and how she sets her day up for success.  

Detox Program:https://www.ameliaphillips.com.au/detox/

Book Recommendations:

The War or Art - Stephen Pressfield https://www.booktopia.com.au/the-war-of-art-steven-pressfield/book/9781936891023.html

The Surrender Experiment - Michael A. Singer https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html

A Return to Love - Marianne Williamson https://www.booktopia.com.au/a-return-to-love-marianne-williamson/book/9780722532997.html

About the guest:

Dr Margie Warrell is a global authority on living and leading with courage.
The bestselling author of five books, Margie couples her diverse international background with actionable advice to help people make better decisions and take braver action - in work, leadership, and life. She is the senior partner in the Board, CEO Succession and Leadership pratice at Korn Ferry, Founder of Global Courage,  Margie sits on the board of Forbes School of Business & Technology and is trusted by global brands - NASA, Deloitte, SAP, Morgan Stanley, Dell & Salesforce.
Her latest book is You’ve Got This! 
View all her books here: https://margiewarrell.com/books/
Find out more at https://margiewarrell.com/

Host Amelia Phillips goes behind the scenes with leadership and courage coach Dr Margie Warrell. They discuss her favourite books, how she manages her high stress life and how she sets her day up for success.  <a href="https://open.spotify.com/track/1FOEQ8sigv9ZJ9KosXRPve?si=Hkm6-CsFQQy_WfL4pYUOww"></a>
Detox Program: <a href="https://www.ameliaphillips.com.au/detox/">https://www.ameliaphillips.com.au/detox/</a> 
Book Recommendations:
The War or Art - Stephen Pressfield <a href="https://www.booktopia.com.au/the-war-of-art-steven-pressfield/book/9781936891023.html">https://www.booktopia.com.au/the-war-of-art-steven-pressfield/book/9781936891023.html</a> 
The Surrender Experiment - Michael A. Singer <a href="https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html">https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html</a> 
A Return to Love - Marianne Williamson <a href="https://www.booktopia.com.au/a-return-to-love-marianne-williamson/book/9780722532997.html">https://www.booktopia.com.au/a-return-to-love-marianne-williamson/book/9780722532997.html</a> 
About the guest:
Dr Margie Warrell is a global authority on living and leading with courage. The bestselling author of five books, Margie couples her diverse international background with actionable advice to help people make better decisions and take braver action - in work, leadership, and life. She is the senior partner in the Board, CEO Succession and Leadership pratice at Korn Ferry, Founder of Global Courage,  Margie sits on the board of Forbes School of Business &amp; Technology and is trusted by global brands - NASA, Deloitte, SAP, Morgan Stanley, Dell &amp; Salesforce. Her latest book is You’ve Got This!  View all her books here: <a href="https://margiewarrell.com/books/">https://margiewarrell.com/books/</a>   Find out more at <a href="https://margiewarrell.com/">https://margiewarrell.com/</a>

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is an exercise scientist, nutritionist, TV presenter, and founder of Inner Vitality, using biomarkers to understand our body better and make targeted changes. For more information, follow @_amelia_phillips

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is an exercise scientist, nutritionist, TV presenter, and founder of Inner Vitality, using biomarkers to understand our body better and make targeted changes. For more information, follow @_amelia_phillips

Healthy Her

Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you’re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness & nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information, follow @_amelia_phillips

 

Rebuild your body, health and your life, no matter what stage of motherhood you&rsquo;re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top parenting, fitness and medical experts to find out how you can thrive when you&rsquo;re sleep deprived, learn to love your post-baby body, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your own mental and physical health, along with the wellbeing of your entire family. Amelia Phillips is a fitness &amp; nutrition Expert, TV presenter, trainer, blogger and co-founder of the Michelle Bridges 12-Week Body Transformation. For more information,&nbsp;follow @_amelia_phillips
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