• Breast pain is common and is often managed with reassurance, education, topical NSAIDs, and stress-reduction strategies

• Triple test remains the gold standard for evaluating breast symptoms, with a diagnostic accuracy of over 99.6% when performed correctly

• Perimenopause brings breast changes, including fibrocystic changes and increased fat, which can affect cancer risk
• Online risk calculators like org and iPrevent are valuable tools for assessing true breast cancer risk, highlighting that lifestyle factors have more impact than family history

• Risk-reduction strategies include daily exercise, limiting alcohol, maintaining a healthy weight, and considering individualised approaches to menopause hormone therapy

Host: Dr Marita Long | Total Time:25 mins

Expert: Dr Virginia Barid, Women's Health GP

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