Bladder training + CBTi can help


The anticipation of the need to go to the toilet and subsequent disruption of sleep can lead to hypervigilance, anxiety, catastrophising


Understand the issues behind this and what can be done about it



Host: Dr David Lim | Total Time: 46 mins

Guest Dr Rosemary Clancy, Specialist Sleep Psychologist

Register for our fortnightly FREE WEBCASTS
Every second Tuesday | 7:00pm-9:00pm AEDT

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Bladder training + CBTi can help
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<li>
The anticipation of the need to go to the toilet and subsequent disruption of sleep can lead to hypervigilance, anxiety, catastrophising
</li>
<li>
Understand the issues behind this and what can be done about it
</li>
</ul>
 
Host: Dr David Lim | Total Time: 46 mins
Guest Dr Rosemary Clancy, Specialist Sleep Psychologist
Register for our fortnightly FREE WEBCASTS Every second Tuesday | 7:00pm-9:00pm AEDT
<a href="https://www.healthed.com.au/webcast/">Click here to register for the next one</a>

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