Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways to work with you body's natural clock. As Lynne puts it: "Be clockwise."

Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways to work with you body's natural clock. As Lynne puts it: "Be clockwise."

On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.

On Health&nbsp;Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on&nbsp;Health&nbsp;Stuff&nbsp;to bring you real, uninhibited, and thoughtful&nbsp;health&nbsp;talk of the highest caliber, and a healthy dose of humor.

Health Stuff

Your Body Clock and Better Sleep with Lynne Peeples

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/01a322ec-3fe9-4d9b-8f67-b3a60163dc41/transcript

Earwax might seem gross, but it’s actually one of your body’s built-in defense systems. This week, Hari and Dr. Priyanka dive into the sticky science of cerumen: why your ears make it, why Q-tips feel so good, and why doctors desperately want you to stop using them. From impacted wax and hearing loss to ear candling and the surprising genetics behind body odor, this episode explores the strange world living inside your ears.

Earwax might seem gross, but it&rsquo;s actually one of your body&rsquo;s built-in defense systems. This week, Hari and Dr. Priyanka dive into the sticky science of cerumen: why your ears make it, why Q-tips feel so good, and why doctors desperately want you to stop using them. From impacted wax and hearing loss to ear candling and the surprising genetics behind body odor, this episode explores the strange world living inside your ears.

Earwax, Hearing Loss, & Q-Tips

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/149b1009-ca2e-43bc-b9e0-b45d00fcdecc/transcript

STIs are common, treatable, and nothing to be ashamed of. In this episode, Hari and Dr. Priyanka break down chlamydia, gonorrhea, and trichomoniasis, how they spread, why many people don’t have symptoms, and how at-home testing is changing sexual health. They also talk openly about stigma, partner communication, and why getting tested is a normal part of caring for yourself and others.

STIs are common, treatable, and nothing to be ashamed of. In this episode, Hari and Dr. Priyanka break down chlamydia, gonorrhea, and trichomoniasis, how they spread, why many people don&rsquo;t have symptoms, and how at-home testing is changing sexual health. They also talk openly about stigma, partner communication, and why getting tested is a normal part of caring for yourself and others.

Common STIs: Chlamydia, Gonorrhea, Trich & At-Home Testing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c2215a1d-0fd2-4dab-9918-b4560158bbf7/transcript

Priyanka and Hari explore the healing power of music with DJ Hesta Prynn, a DJ and therapist blending neuroscience, psychology, and music. From earworms and breakup songs to rave culture, lullabies, and ketamine-assisted therapy, they unpack why certain songs hit so deeply, how music shapes emotion and memory, and whether the songs we obsess over might be telling us something about ourselves.

Priyanka and Hari explore the healing power of music with DJ Hesta Prynn, a DJ and therapist blending neuroscience, psychology, and music. From earworms and breakup songs to rave culture, lullabies, and ketamine-assisted therapy, they unpack why certain songs hit so deeply, how music shapes emotion and memory, and whether the songs we obsess over might be telling us something about ourselves.

Music & Therapy with DJ Hesta Prynn

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0745d3cb-30d3-425f-b585-b44b01395427/transcript

Your Body Clock and Better Sleep with Lynne Peeples

In 1 playlist(s)

Health Stuff

Social links

Follow podcast

Recent clips