Intermittent fasting is good for your body-when you’re hungry and after sometime when you starve, your body cells start eating the dead cells or even the cancerous cells in your body-after 10/12 hours this happens in your body-start your fasting after 7 in the evening and end it at 7/8 in the morning-for older aged people 8/10 hours is enough

<p>Intermittent fasting is good for your body-when you’re hungry and after sometime when you starve, your body cells start eating the dead cells or even the cancerous cells in your body-after 10/12 hours this happens in your body-start your fasting after 7 in the evening and end it at 7/8 in the morning-for older aged people 8/10 hours is enough</p>

Is Keto-diet a real thing?  How much water should you be drinking? Is veganism a lifestyle or a health choice? This series has got all your health concerns covered. Hear from the renowned Nutritionist Dr. Khushbu Domadia who will become your guide in choosing the best diet practice for yourself. 

<p>Is Keto-diet a real thing?  How much water should you be drinking? Is veganism a lifestyle or a health choice? This series has got all your health concerns covered. Hear from the renowned Nutritionist Dr. Khushbu Domadia who will become your guide in choosing the best diet practice for yourself. </p>