Aging is a natural process, but how do we differentiate between normal changes and accelerated aging? What are the critical periods in life when significant health changes occur? Why do they happen, and how to navigate them for better aging outcomes? We spoke with Michael Snyder, PhD, professor in genetics at Stanford University, about groundbreaking research into the health profiles of people in their 40s and 60s, uncovering key factors in aging, and  practical lifestyle modifications to promote long-term wellness.

<p>Aging is a natural process, but how do we differentiate between <a href="https://www.webmd.com/healthy-aging/normal-aging">normal changes</a> and accelerated aging? What are the critical periods in life when significant health changes occur? Why do they happen, and how to navigate them for better aging outcomes? We spoke with <a href="https://med.stanford.edu/snyderlab/about.html">Michael Snyder, PhD</a>, professor in genetics at Stanford University, about groundbreaking research into the health profiles of people in their 40s and 60s, uncovering key factors in aging, and <a href="https://www.webmd.com/healthy-aging/features/secrets-of-aging-well"> practical lifestyle</a> modifications to promote long-term wellness.</p>

WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

Health Discovered

Aging is a natural process, but how do we differentiate between  and accelerated aging? What are the critical periods in life when significant health changes occur? Why do they happen, and how to navigate them for better aging outcomes? We spoke...

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