Health Check Ep 66: How parents can promote good mental health in children

21:10 mins

Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Parents play an important role in promoting good mental health in their children. They are often the first to notice if a child is having problems with his or her emotions. 

In this episode, ST senior health correspondent Joyce Teo speaks with Ms Andrea Chan, the assistant director of Touch Mental Wellness, about the things parents can do to make sure their children are mentally healthy. She also talks about the stigma associated with mental health and how she helped a young person get the help she needs.

This is the last of a two-part series on youth mental health. In the previous episode, we touched on the stressors faced by young people in this pandemic, what parents can say to their children about the recent River Valley High School murder case, and the signs and symptoms of mental distress to watch out for.

Listen to Pt 1 - How to reach out to youth with mental health challenges: Health Check Ep 65: https://omny.fm/shows/health-check-1/how-to-reach-out-to-youth-with-mental-health-chall

Helplines
• National Care Hotline: 1800-202-6868 (8am - 12am)

COUNSELLING
• TOUCHline (Counselling): 1800-377-2252
• TOUCH Care Line (for seniors, caregivers): 6804-6555
• Care Corner Counselling Centre: 1800-353-5800

MENTAL WELL-BEING
• Fei Yue’s Online Counselling Service: eC2.sg
• Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
• Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours)
• Singapore Association for Mental Health: 1800-283-7019
• Silver Ribbon Singapore: 6386-1928
• Tinkle Friend: 1800-274-4788

Produced by: Joyce Teo (joyceteo@sph.com.sg), Ernest Luis, Fa'izah Sani, Hadyu Rahim & Penelope Lee

Edited by: Hadyu Rahim & Penelope Lee

Follow Health Check Podcast here and rate us:

Channel: https://str.sg/JWaN

Apple Podcasts: https://str.sg/JWRX

Spotify: https://str.sg/JWaQ

Google Podcasts: https://str.sg/J6Wv

SPH Awedio app: https://www.awedio.sg/

Website: http://str.sg/stpodcasts

Feedback to: podcast@sph.com.sg

Read Joyce Teo's stories: https://str.sg/JbxN

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Discover ST's special edition podcasts:

The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2

Stop Scams: https://str.sg/wuZB

Singapore's War On Covid: https://str.sg/wuJa

Invisible Asia: https://str.sg/wuZn

---

Discover more ST podcast series:

Asian Insider: https://str.sg/JWa7

Green Pulse: https://str.sg/JWaf

In Your Opinion: https://str.sg/w7Qt

Your Money & Career: https://str.sg/wB2m

#PopVultures: https://str.sg/JWad

ST Sports Talk: https://str.sg/JWRE

Bookmark This!: https://str.sg/JWas

Lunch With Sumiko: https://str.sg/J6hQ

Discover ST Podcasts: http://str.sg/stpodcasts

Discover BT Podcasts: https://bt.sg/pcPL

Follow our shows then, if you like short, practical podcasts!

#healthcheck

Health Check Ep 66: How parents can promote good mental health in children
21:10 mins
Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Parents play an important role in promoting good mental health in their children. They are often the first to notice if a child is having problems with his or her emotions. 
In this episode, ST senior health correspondent Joyce Teo speaks with Ms Andrea Chan, the assistant director of Touch Mental Wellness, about the things parents can do to make sure their children are mentally healthy. She also talks about the stigma associated with mental health and how she helped a young person get the help she needs.
This is the last of a two-part series on youth mental health. In the previous episode, we touched on the stressors faced by young people in this pandemic, what parents can say to their children about the recent River Valley High School murder case, and the signs and symptoms of mental distress to watch out for.
Listen to Pt 1 - How to reach out to youth with mental health challenges: Health Check Ep 65: <a href="https://omny.fm/shows/health-check-1/how-to-reach-out-to-youth-with-mental-health-chall">https://omny.fm/shows/health-check-1/how-to-reach-out-to-youth-with-mental-health-chall</a>
Helplines • National Care Hotline: 1800-202-6868 (8am - 12am)
COUNSELLING • TOUCHline (Counselling): 1800-377-2252 • TOUCH Care Line (for seniors, caregivers): 6804-6555 • Care Corner Counselling Centre: 1800-353-5800
MENTAL WELL-BEING • Fei Yue’s Online Counselling Service: <a dir="ltr" href="https://www.google.com/url?q=http://eC2.sg&amp;sa=D&amp;source=hangouts&amp;ust=1628155010836000&amp;usg=AFQjCNH2bcCRe-YyESlFeoxtisYRsMYIhQ" data-display="eC2.sg" data-sanitized="https://www.google.com/url?q=http://eC2.sg&amp;sa=D&amp;source=hangouts&amp;ust=1628155010836000&amp;usg=AFQjCNH2bcCRe-YyESlFeoxtisYRsMYIhQ">eC2.sg</a> • Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours) • Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours) • Singapore Association for Mental Health: 1800-283-7019 • Silver Ribbon Singapore: 6386-1928 • Tinkle Friend: 1800-274-4788
Produced by: Joyce Teo (<a href="mailto:joyceteo@sph.com.sg">joyceteo@sph.com.sg</a>), Ernest Luis, Fa'izah Sani, Hadyu Rahim &amp; Penelope Lee
Edited by: Hadyu Rahim &amp; Penelope Lee
Follow Health Check Podcast here and rate us:
Channel: <a href="https://str.sg/JWaN">https://str.sg/JWaN</a>
Apple Podcasts: <a href="https://str.sg/JWRX">https://str.sg/JWRX</a>
Spotify: <a href="https://str.sg/JWaQ">https://str.sg/JWaQ</a>
Google Podcasts: <a href="https://str.sg/J6Wv">https://str.sg/J6Wv</a> 
SPH Awedio app:<a href="https://www.awedio.sg/"> https://www.awedio.sg/</a>
Website: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Feedback to: <a href="mailto:podcast@sph.com.sg">podcast@sph.com.sg</a>
Read Joyce Teo's stories: <a href="https://str.sg/JbxN">https://str.sg/JbxN</a>
---
Discover ST's special edition podcasts:
The Unsolved Mysteries of South-east Asia: <a href="https://str.sg/wuZ2">https://str.sg/wuZ2</a>
Stop Scams: <a href="https://str.sg/wuZB">https://str.sg/wuZB</a>
Singapore's War On Covid: <a href="https://str.sg/wuJa">https://str.sg/wuJa</a>
Invisible Asia:<a href="https://str.sg/wuZn"> https://str.sg/wuZn</a>
---
Discover more ST podcast series:
Asian Insider: <a href="https://str.sg/JWa7">https://str.sg/JWa7</a>
Green Pulse: <a href="https://str.sg/JWaf">https://str.sg/JWaf</a>
In Your Opinion: <a href="https://str.sg/w7Qt">https://str.sg/w7Qt</a>
Your Money &amp; Career: <a href="https://str.sg/wB2m">https://str.sg/wB2m</a>
#PopVultures: <a href="https://str.sg/JWad">https://str.sg/JWad</a>
ST Sports Talk: <a href="https://str.sg/JWRE">https://str.sg/JWRE</a>
Bookmark This!: <a href="https://str.sg/JWas">https://str.sg/JWas</a>
Lunch With Sumiko: <a href="https://str.sg/J6hQ">https://str.sg/J6hQ</a>
Discover ST Podcasts: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Discover BT Podcasts: <a href="https://bt.sg/pcPL">https://bt.sg/pcPL</a>
Follow our shows then, if you like short, practical podcasts!
#healthcheck

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Podcaster: Joyce Teo

Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Podcaster: Joyce Teo
Produced by podcast editor Ernest Luis &amp; The Straits Times, SPH Media Trust.

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