Help for agoraphobia at community care

What is a clinical psychologist?

Can therapy harm us?

Where to get help in community care?

An anxiety tip we can all use

Community care for your mental health needs.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Seeking mental health help at a centre near you is gradually becoming easier in Singapore as the country focuses its efforts on making this happen. But, it will take time for things to improve. 

In this episode, ST senior health correspondent Joyce Teo speaks to Dr Timothy Singham to find out more about what one can do to navigate the system. He is  a senior Clinical Psychologist and Manager at Viriya Psychological Services at Viriya Community Services

Dr Singham also talked about a client who managed his agoraphobia with therapy given in a community setting instead of in the hospital. Agoraphobia is a disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe with no easy way to escape.

Highlights (click/tap above):

0:07 He sought help for his agoraphobia at a community care agency

4:16 What is a clinical psychologist? 

12:35 Can therapy harm us? 

19:38 Where to go for help in the community care sector?

31:49 An anxiety tip we can all use

Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters

Read Joyce Teo's stories: https://str.sg/JbxN

Host: Joyce Teo (joyceteo@sph.com.sg)

Produced and edited by: Amirul Karim & Natasha Liew

Executive producers: Ernest Luis and Lynda Hong

Follow Health Check Podcast here and get notified for new episode drops:

Channel: https://str.sg/JWaN

Apple Podcasts: https://str.sg/JWRX

Spotify: https://str.sg/JWaQ

Feedback to: podcast@sph.com.sg

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Follow more ST podcast channels:

All-in-one ST Podcasts channel: https://str.sg/wvz7

ST Podcast website: http://str.sg/stpodcasts

ST Podcasts YouTube: https://str.sg/4Vwsa

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Get The Straits Times' app, which has a dedicated podcast player section:

The App Store: https://str.sg/icyB

Google Play: https://str.sg/icyX

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#healthcheck

Community care for your mental health needs.
Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Seeking mental health help at a centre near you is gradually becoming easier in Singapore as the country focuses its efforts on making this happen. But, it will take time for things to improve.&nbsp;
In this episode, ST senior health correspondent Joyce Teo speaks to Dr Timothy Singham to find out more about what one can do to navigate the system. He is&nbsp; a senior Clinical Psychologist and Manager at Viriya Psychological Services at Viriya Community Services
Dr Singham also talked about a client who managed his agoraphobia with therapy given in a community setting instead of in the hospital. Agoraphobia is a disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe with no easy way to escape.
Highlights (click/tap above):
0:07 He sought help for his agoraphobia at a community care agency
4:16 What is a clinical psychologist?&nbsp;
12:35 Can therapy harm us?&nbsp;
19:38 Where to go for help in the community care sector?
31:49 An anxiety tip we can all use
Check out ST's new series, No health without mental health:<a href="https://str.sg/mentalhealthmatters"> https://str.sg/mentalhealthmatters</a>
Read Joyce Teo's stories:<a href="https://str.sg/JbxN"> https://str.sg/JbxN</a>
Host: Joyce Teo (<a href="mailto:joyceteo@sph.com.sg">joyceteo@sph.com.sg</a>)
Produced and edited by: Amirul Karim &amp; Natasha Liew
Executive producers: Ernest Luis and Lynda Hong
Follow Health Check Podcast here and get notified for new episode drops:
Channel:<a href="https://str.sg/JWaN"> https://str.sg/JWaN</a>
Apple Podcasts:<a href="https://str.sg/JWRX"> https://str.sg/JWRX</a>
Spotify:<a href="https://str.sg/JWaQ"> https://str.sg/JWaQ</a>
Feedback to: <a href="mailto:podcast@sph.com.sg">podcast@sph.com.sg</a>
---
Follow more ST podcast channels:
All-in-one ST Podcasts channel: <a href="https://str.sg/wvz7">https://str.sg/wvz7</a>
ST Podcast website: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
ST Podcasts YouTube: <a href="https://str.sg/4Vwsa">https://str.sg/4Vwsa</a>
---
Get The Straits Times' app, which has a dedicated podcast player section:
The App Store: <a href="https://str.sg/icyB">https://str.sg/icyB</a>
Google Play: <a href="https://str.sg/icyX">https://str.sg/icyX</a>
---
#healthcheck

Making sense of health matters that work for you.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Podcaster: Joyce Teo

Produced & edited by: Amirul Karim

Executive producers: Ernest Luis & Lynda Hong

A podcast by The Straits Times, SPH Media.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Podcaster: Joyce Teo
Produced &amp; edited by: Amirul Karim
Executive producers: Ernest Luis &amp; Lynda Hong
A podcast by The Straits Times, SPH Media.

Health Check

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Podcaster: Joyce Teo
Produced &amp; edited by: Amirul Karim
Executive producers: Ernest Luis &amp; Lynda Hong
A podcast by The Straits Times, SPH Media.

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