Health Check Ep 37: Maintaining mental well-being during Covid-19

10:07 mins

Synopsis: This is a fortnightly podcast series on Wednesdays by The Straits Times. As the Covid-19 pandemic rages on, healthcare workers have been roped in to help out at foreign worker dormitories as the testing of thousands of migrant workers for the coronavirus disease continues.  

ST senior correspondent Joyce Teo speaks with Dr Michael Yong, senior consultant and head of psychiatry at Ng Teng Fong General Hospital about his experiences at a dorm and the change in the migrant workers' mood that he has witnessed. He shares his own family experiences too, coping during the circuit breaker period.

Dr Yong, who's also the group director for psychological medicine at the National University Health System, then goes on to discuss the mental health challenges that the pandemic brings and what you can do about it.

Need help?

- National Care Hotline: 1800-202-6868 

- Institute of Mental Health’s Mental Health Helpline: 6389-2222

-Samaritans of Singapore: 1800-221-4444

- Silver Ribbon Singapore: 6385-3714 

- Agency for Integrated Care Hotline (for the elderly): 1800-650-6060

Produced by: Joyce Teo (joyceteo@sph.com.sg) and Ernest Luis

Edited by: Adam Azlee

Follow Health Check Podcast here and rate us:

Channel: https://str.sg/JWaN

Apple Podcasts: https://str.sg/JWRX

Spotify: https://str.sg/JWaQ

Google Podcasts: https://str.sg/J6Wv

SPH Awedio app: https://www.awedio.sg/

Website: http://str.sg/stpodcasts

Feedback to: podcast@sph.com.sg

Read Joyce Teo's stories: https://str.sg/JbxN

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Discover ST's special edition podcasts:

The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2

Stop Scams: https://str.sg/wuZB

Singapore's War On Covid: https://str.sg/wuJa

Invisible Asia: https://str.sg/wuZn

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Discover more ST podcast series:

Asian Insider: https://str.sg/JWa7

Green Pulse: https://str.sg/JWaf

In Your Opinion: https://str.sg/w7Qt

Your Money & Career: https://str.sg/wB2m

#PopVultures: https://str.sg/JWad

ST Sports Talk: https://str.sg/JWRE

Bookmark This!: https://str.sg/JWas

Lunch With Sumiko: https://str.sg/J6hQ

Discover ST Podcasts: http://str.sg/stpodcasts

Discover BT Podcasts: https://bt.sg/pcPL

Follow our shows then, if you like short, practical podcasts!

#healthcheck

Health Check Ep 37: Maintaining mental well-being during Covid-19
10:07 mins
Synopsis: This is a fortnightly podcast series on Wednesdays by The Straits Times. As the Covid-19 pandemic rages on, healthcare workers have been roped in to help out at foreign worker dormitories as the testing of thousands of migrant workers for the coronavirus disease continues.  
ST senior correspondent Joyce Teo speaks with Dr Michael Yong, senior consultant and head of psychiatry at Ng Teng Fong General Hospital about his experiences at a dorm and the change in the migrant workers' mood that he has witnessed. He shares his own family experiences too, coping during the circuit breaker period.
Dr Yong, who's also the group director for psychological medicine at the National University Health System, then goes on to discuss the mental health challenges that the pandemic brings and what you can do about it.
Need help?
- National Care Hotline: 1800-202-6868 
- Institute of Mental Health’s Mental Health Helpline: 6389-2222
-Samaritans of Singapore: 1800-221-4444
- <a href="http://www.silverribbonsingapore.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.silverribbonsingapore.com/&amp;source=gmail&amp;ust=1590043638921000&amp;usg=AFQjCNGWSQYjXUPXIDLXwl9g04RiClGw8A">Silver Ribbon Singapore</a>: 6385-3714 
- Agency for Integrated Care Hotline (for the elderly): 1800-650-6060
Produced by: Joyce Teo (<a href="mailto:joyceteo@sph.com.sg">joyceteo@sph.com.sg</a>) and Ernest Luis
Edited by: Adam Azlee
Follow Health Check Podcast here and rate us:
Channel: <a href="https://str.sg/JWaN">https://str.sg/JWaN</a>
Apple Podcasts: <a href="https://str.sg/JWRX">https://str.sg/JWRX</a>
Spotify: <a href="https://str.sg/JWaQ">https://str.sg/JWaQ</a>
Google Podcasts: <a href="https://str.sg/J6Wv">https://str.sg/J6Wv</a> 
SPH Awedio app:<a href="https://www.awedio.sg/"> https://www.awedio.sg/</a>
Website: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Feedback to: <a href="mailto:podcast@sph.com.sg">podcast@sph.com.sg</a>
Read Joyce Teo's stories: <a href="https://str.sg/JbxN">https://str.sg/JbxN</a>
---
Discover ST's special edition podcasts:
The Unsolved Mysteries of South-east Asia: <a href="https://str.sg/wuZ2">https://str.sg/wuZ2</a>
Stop Scams: <a href="https://str.sg/wuZB">https://str.sg/wuZB</a>
Singapore's War On Covid: <a href="https://str.sg/wuJa">https://str.sg/wuJa</a>
Invisible Asia:<a href="https://str.sg/wuZn"> https://str.sg/wuZn</a>
---
Discover more ST podcast series:
Asian Insider: <a href="https://str.sg/JWa7">https://str.sg/JWa7</a>
Green Pulse: <a href="https://str.sg/JWaf">https://str.sg/JWaf</a>
In Your Opinion: <a href="https://str.sg/w7Qt">https://str.sg/w7Qt</a>
Your Money &amp; Career: <a href="https://str.sg/wB2m">https://str.sg/wB2m</a>
#PopVultures: <a href="https://str.sg/JWad">https://str.sg/JWad</a>
ST Sports Talk: <a href="https://str.sg/JWRE">https://str.sg/JWRE</a>
Bookmark This!: <a href="https://str.sg/JWas">https://str.sg/JWas</a>
Lunch With Sumiko: <a href="https://str.sg/J6hQ">https://str.sg/J6hQ</a>
Discover ST Podcasts: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Discover BT Podcasts: <a href="https://bt.sg/pcPL">https://bt.sg/pcPL</a>
Follow our shows then, if you like short, practical podcasts!
#healthcheck

Synopsis: Every first and third Wednesday of the month, The Straits Times and expert guests help you make sense of health matters that affect you.

Podcaster: Joyce Teo

Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.

Synopsis: Every first and third Wednesday of the month, The Straits Times and expert guests help you make sense of health matters that affect you.
Podcaster: Joyce Teo
Produced by podcast editor Ernest Luis &amp; The Straits Times, SPH Media Trust.

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