An ADHD diagnosis can help you make sense of your life.

Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

The awareness of ADHD, or attention-deficit hyperactivity disorder, a common neurodevelopmental condition is growing around the world and more people have been diagnosed with it. Yet, many do not know that they have it while others may not have a good understanding of the condition, in order to thrive with it. 

ADHD is characterised by inattention and hyperactive-impulsive behaviour. It can greatly affect one’s life, but it can also be turned into a superpower if it is managed correctly. 

In this Health Check podcast episode, ST senior health correspondent Joyce Teo speaks to Moonlake Lee, the founder of Unlocking ADHD, the first site in Singapore that aims to help individuals with ADHD and their families live life to the fullest, to find out more.

Highlights (click/tap above):

2:31 Moonlake’s journey as an ADHDer and how her diagnosis has helped her

6:12 On the growing awareness of ADHD in Singapore

21:25 How to tell if you have ADHD?

28:43 Deciding whether to put your child on ADHD medication

Helplines

MENTAL WELL-BEING
•  Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
•  Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp)
•  Singapore Association for Mental Health: 1800-283-7019
•  Silver Ribbon Singapore: 6386-1928
•  Tinkle Friend: 1800-274-4788
•  Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1
•  Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm)

COUNSELLING
•  TOUCHline (Counselling): 1800-377-2252
•  TOUCH Care Line (for caregivers): 6804-6555
•  Care Corner Counselling Centre: 6353-1180
•  Counselling and Care Centre: 6536-6366

ONLINE RESOURCES
•  moht.com.sg/mindline-sg
•  eC2.sg
•  tinklefriend.sg
•  chat.mentalhealth.sg
•  carey.carecorner.org.sg (for those aged 13 to 25)
•  limitless.sg/talk (for those aged 12 to 25)

Produced by: Joyce Teo (joyceteo@sph.com.sg), Ernest Luis, and Eden Soh

Edited by: Eden Soh

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