Variety of youth coming forward to seek help

How to identify who needs different levels of help

How to look out for warning signs similar to recent River Valley High School murder case

How to tell differences between mental issues and teenage angst

Parental role important in managing youth who need help, especially during post-discharge recovery

Health Check Ep 65: How to reach out to youth with mental health challenges

15:21 mins

Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

The Covid-19 crisis has impacted the mental health of many young people around the globe, including Singapore. 

ST senior health correspondent Joyce Teo speaks with Ms Andrea Chan, assistant director of TOUCH Mental Wellness, about the stressors faced by young people in this pandemic, what parents can say to their children about the recent River Valley High School murder case, and the signs and symptoms of mental distress to watch out for.

This is the first of a two-part series on youth mental health. Ms Andrea Chan covers the following points:
Variety of youth coming forward to seek help (0:56)
How to identify who needs different levels of help (3:06)
How to look out for warning signs similar to recent River Valley High School murder case (4:51)
How to tell differences between mental issues and teenage angst (6:55)
Parental role important in managing youth who need help, especially during post-discharge recovery (10:03)

Listen to Pt 2 - What parents can do to promote good mental health in their children?: Health Check Ep 66: https://omny.fm/shows/health-check-1/what-parents-can-do-to-promote-good-mental-health

Helplines
• National Care Hotline: 1800-202-6868 (8am - 12am)

COUNSELLING
• TOUCHline (Counselling): 1800-377-2252
• TOUCH Care Line (for seniors, caregivers): 6804-6555
• Care Corner Counselling Centre: 1800-353-5800

MENTAL WELL-BEING
• Fei Yue’s Online Counselling Service: eC2.sg
• Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
• Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours)
• Singapore Association for Mental Health: 1800-283-7019
• Silver Ribbon Singapore: 6386-1928
• Tinkle Friend: 1800-274-4788

Produced by: Joyce Teo (joyceteo@sph.com.sg), Ernest Luis, Fa'izah Sani, Hadyu Rahim & Penelope Lee

Edited by: Hadyu Rahim & Penelope Lee

Follow Health Check Podcast here and rate us:

Channel: https://str.sg/JWaN

Apple Podcasts: https://str.sg/JWRX

Spotify: https://str.sg/JWaQ

Google Podcasts: https://str.sg/J6Wv

SPH Awedio app: https://www.awedio.sg/

Website: http://str.sg/stpodcasts

Feedback to: podcast@sph.com.sg

Read Joyce Teo's stories: https://str.sg/JbxN

---

Discover ST's special edition podcasts:

The Unsolved Mysteries of South-east Asia: https://str.sg/wuZ2

Stop Scams: https://str.sg/wuZB

Singapore's War On Covid: https://str.sg/wuJa

Invisible Asia: https://str.sg/wuZn

---

Discover more ST podcast series:

Asian Insider: https://str.sg/JWa7

Green Pulse: https://str.sg/JWaf

In Your Opinion: https://str.sg/w7Qt

Your Money & Career: https://str.sg/wB2m

#PopVultures: https://str.sg/JWad

ST Sports Talk: https://str.sg/JWRE

Bookmark This!: https://str.sg/JWas

Lunch With Sumiko: https://str.sg/J6hQ

Discover ST Podcasts: http://str.sg/stpodcasts

Discover BT Podcasts: https://bt.sg/pcPL

Follow our shows then, if you like short, practical podcasts!

#healthcheck

Health Check Ep 65: How to reach out to youth with mental health challenges
15:21 mins
Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
The Covid-19 crisis has impacted the mental health of many young people around the globe, including Singapore. 
ST senior health correspondent Joyce Teo speaks with Ms Andrea Chan, assistant director of TOUCH Mental Wellness, about the stressors faced by young people in this pandemic, what parents can say to their children about the recent River Valley High School murder case, and the signs and symptoms of mental distress to watch out for.
This is the first of a two-part series on youth mental health. Ms Andrea Chan covers the following points:
<ol>
<li>Variety of youth coming forward to seek help (0:56)</li>
<li>How to identify who needs different levels of help (3:06)</li>
<li>How to look out for warning signs similar to recent River Valley High School murder case (4:51)</li>
<li>How to tell differences between mental issues and teenage angst (6:55)</li>
<li>Parental role important in managing youth who need help, especially during post-discharge recovery (10:03)</li>
</ol>
Listen to Pt 2 - What parents can do to promote good mental health in their children?: Health Check Ep 66: <a href="https://omny.fm/shows/health-check-1/what-parents-can-do-to-promote-good-mental-health">https://omny.fm/shows/health-check-1/what-parents-can-do-to-promote-good-mental-health</a>
Helplines • National Care Hotline: 1800-202-6868 (8am - 12am)
COUNSELLING • TOUCHline (Counselling): 1800-377-2252 • TOUCH Care Line (for seniors, caregivers): 6804-6555 • Care Corner Counselling Centre: 1800-353-5800
MENTAL WELL-BEING • Fei Yue’s Online Counselling Service: <a dir="ltr" href="https://www.google.com/url?q=http://eC2.sg&amp;sa=D&amp;source=hangouts&amp;ust=1628155010836000&amp;usg=AFQjCNH2bcCRe-YyESlFeoxtisYRsMYIhQ" data-display="eC2.sg" data-sanitized="https://www.google.com/url?q=http://eC2.sg&amp;sa=D&amp;source=hangouts&amp;ust=1628155010836000&amp;usg=AFQjCNH2bcCRe-YyESlFeoxtisYRsMYIhQ">eC2.sg</a> • Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours) • Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours) • Singapore Association for Mental Health: 1800-283-7019 • Silver Ribbon Singapore: 6386-1928 • Tinkle Friend: 1800-274-4788
Produced by: Joyce Teo (<a href="mailto:joyceteo@sph.com.sg">joyceteo@sph.com.sg</a>), Ernest Luis, Fa'izah Sani, Hadyu Rahim &amp; Penelope Lee
Edited by: Hadyu Rahim &amp; Penelope Lee
Follow Health Check Podcast here and rate us:
Channel: <a href="https://str.sg/JWaN">https://str.sg/JWaN</a>
Apple Podcasts: <a href="https://str.sg/JWRX">https://str.sg/JWRX</a>
Spotify: <a href="https://str.sg/JWaQ">https://str.sg/JWaQ</a>
Google Podcasts: <a href="https://str.sg/J6Wv">https://str.sg/J6Wv</a> 
SPH Awedio app:<a href="https://www.awedio.sg/"> https://www.awedio.sg/</a>
Website: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Feedback to: <a href="mailto:podcast@sph.com.sg">podcast@sph.com.sg</a>
Read Joyce Teo's stories: <a href="https://str.sg/JbxN">https://str.sg/JbxN</a>
---
Discover ST's special edition podcasts:
The Unsolved Mysteries of South-east Asia: <a href="https://str.sg/wuZ2">https://str.sg/wuZ2</a>
Stop Scams: <a href="https://str.sg/wuZB">https://str.sg/wuZB</a>
Singapore's War On Covid: <a href="https://str.sg/wuJa">https://str.sg/wuJa</a>
Invisible Asia:<a href="https://str.sg/wuZn"> https://str.sg/wuZn</a>
---
Discover more ST podcast series:
Asian Insider: <a href="https://str.sg/JWa7">https://str.sg/JWa7</a>
Green Pulse: <a href="https://str.sg/JWaf">https://str.sg/JWaf</a>
In Your Opinion: <a href="https://str.sg/w7Qt">https://str.sg/w7Qt</a>
Your Money &amp; Career: <a href="https://str.sg/wB2m">https://str.sg/wB2m</a>
#PopVultures: <a href="https://str.sg/JWad">https://str.sg/JWad</a>
ST Sports Talk: <a href="https://str.sg/JWRE">https://str.sg/JWRE</a>
Bookmark This!: <a href="https://str.sg/JWas">https://str.sg/JWas</a>
Lunch With Sumiko: <a href="https://str.sg/J6hQ">https://str.sg/J6hQ</a>
Discover ST Podcasts: <a href="http://str.sg/stpodcasts">http://str.sg/stpodcasts</a>
Discover BT Podcasts: <a href="https://bt.sg/pcPL">https://bt.sg/pcPL</a>
Follow our shows then, if you like short, practical podcasts!
#healthcheck

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Podcaster: Joyce Teo

Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.

Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.
Podcaster: Joyce Teo
Produced by podcast editor Ernest Luis &amp; The Straits Times, SPH Media Trust.

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