Health and Well BeingHealth and Well Being

Working out early can help lose weight while working out in the evening can help lower blood pressure

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Dr. Shawn Youngstedt, Professor of exercise science at Arizona State University, joined Health and Well Being with Steve Scott to discuss research on the best time of day to exercise. 

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Health and Well Being

WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.
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