 

Pat discusses the "What To Eat When Cookbook" by Dr. Michael Roizen, Dr. Michael Crupain and Jim Perko.

They discuss circadian rhythm, the most ideal times to eat and how to

cook delicious meals.  They say you can lose weight, sleep better and gain

more energy by eating only during daylight hours.

&nbsp;
Pat discusses the "What To Eat When Cookbook" by Dr. Michael Roizen, Dr. Michael Crupain and Jim Perko.
They discuss circadian rhythm, the most ideal times to eat and how to
cook delicious meals.&nbsp; They say you can lose weight, sleep better and gain
more energy by eating only during daylight hours.

WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.

WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.

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