Health and Well Being

WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack


COOL BRAIN

 Life is to be enjoyed rather than suffered through chasing an ideal that may not even be real.  If you enjoy a food or beverage, don't deny yourself but haveit in moderation.

Life is to be enjoyed rather than suffered through chasing an ideal that may not even be real.  If you enjoy a food or beverage, don't deny yourself but haveit in moderation.

Journey to Balance

Erin talks about what young girls see and try to duplicate.  Photo-shop, anyone?

Erin talks about what young girls see and try to duplicate.  Photo-shop, anyone?

What Body?

Erin's relationship withfood was off.  She would find herself eating and then exercising off the exact number of calories she'd consumed.

Erin's relationship withfood was off.  She would find herself eating and then exercising off the exact number of calories she'd consumed.

COOL BRAIN

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