Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?



Image credit: Shuttterstock

Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?Image credit: Shuttterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

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