With schools closed, and daily routines disrupted, children’s bedtimes have gone out the window. Part of the problem may also be the increased use of gadgets, as well as mental health issues among kids and teens. We ask consultant development paediatrician Dr Rajini Sarvananthan for tips on how parents can get their children’s sleep back on track during this pandemic.



Image source: Shutterstock

With schools closed, and daily routines disrupted, children&rsquo;s bedtimes have gone out the window. Part of the problem may also be the increased use of gadgets, as well as mental health issues among kids and teens. We ask consultant development paediatrician Dr Rajini Sarvananthan for tips on how parents can get their children&rsquo;s sleep back on track during this pandemic.

Image source: Shutterstock

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