The human body changes physiologically as you age, and that includes your muscles. But why do some older adults tend to lose muscle strength, while others don’t? And how can we maintain good muscle health as we age? On this episode of Healthy Ageing, consultant geriatrician Dr Terence Ong weighs in on why we should talk about sarcopenia and whether it is inevitable that we will lose our muscles as we age.



Image Credit: Shutterstock

The human body changes physiologically as you age, and that includes your muscles. But why do some older adults tend to lose muscle strength, while others don’t? And how can we maintain good muscle health as we age? On this episode of Healthy Ageing, consultant geriatrician Dr Terence Ong weighs in on why we should talk about sarcopenia and whether it is inevitable that we will lose our muscles as we age.Image Credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

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