What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.



Image credit: Shutterstock

What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.Image credit: Shutterstock

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