In many Asian families, we grow up learning not to talk about certain things - conflict, expectations, and struggles. But what happens when that silence follows us into adulthood? Clinical psychologist and author of ‘Welcome Home’, Dr Bee Lim, joins us to talk about trauma, cultural disconnection and inherited silence. What happens when we’ve learned to suppress parts of who we are, and why it’s important not to carry intergenerational trauma. Take Dr Bee Lim’s quiz here to find out how you cope under stress.

<p>In many Asian families, we grow up learning not to talk about certain things - conflict, expectations, and struggles. But what happens when that silence follows us into adulthood? Clinical psychologist and author of ‘Welcome Home’, Dr Bee Lim, joins us to talk about trauma, cultural disconnection and inherited silence. What happens when we’ve learned to suppress parts of who we are, and why it’s important not to carry intergenerational trauma. Take Dr Bee Lim’s quiz <a target="_blank" rel="noopener noreferrer nofollow" href="https://homecoming.drbeelim.com/"><u>here</u></a> to find out how you cope under stress.</p>

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.