Bedtime is often when battles are waged at home. Why is sleep such a point of contention between parents and children? How much sleep do kids really need, and how can everyone in the family have healthier sleep habits? We speak to Dr Rajini Sarvananthan, Consultant Developmental Paediatrician.



Image credit: Shutterstock

Bedtime is often when battles are waged at home. Why is sleep such a point of contention between parents and children? How much sleep do kids really need, and how can everyone in the family have healthier sleep habits? We speak to Dr Rajini Sarvananthan, Consultant Developmental Paediatrician.Image credit: Shutterstock

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