Midlife isn’t the end of your purpose - it’s the start of your next, most intentional chapter. Discover how legacy planning can help you define what matters, take charge of your future, and leave a meaningful imprint on the world around you.



This is an edited replay of the second series of BFM Health & Living (For Her) events, with the theme “Boldly Facing The ‘M’: Embracing Your 40s and Beyond”. This event is presented by FWD Insurance. 



Listen to the first panel session on ‘Your Body & Mind During Menopause’ here.

Midlife isn’t the end of your purpose - it’s the start of your next, most intentional chapter. Discover how legacy planning can help you define what matters, take charge of your future, and leave a meaningful imprint on the world around you.This is an edited replay of the second series of BFM Health &amp; Living (For Her) events, with the theme “Boldly Facing The ‘M’: Embracing Your 40s and Beyond”. This event is presented by FWD Insurance.&nbsp;Listen to the first panel session on ‘Your Body &amp; Mind During Menopause’ <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bfm.my/content/podcast/boldly-facing-the-m-2025-panel-1-your-body-and-mind-during-menopause">here</a>.

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.