It’s the most wonderful time of the year again, as we wind down, take our holidays, and spend time with family and friends. It’s also the time when people typically pause and reflect upon the year that has passed. Consultant clinical psychologist Paul Jambunathan joins us for his annual conversation on self-reflection, exploring different areas of our lives that would benefit from introspection.


Image Credit: Shutterstock

It’s the most wonderful time of the year again, as we wind down, take our holidays, and spend time with family and friends. It’s also the time when people typically pause and reflect upon the year that has passed. Consultant clinical psychologist Paul Jambunathan joins us for his annual conversation on self-reflection, exploring different areas of our lives that would benefit from introspection. Image Credit: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.shutterstock.com/video/clip-28624201-kindness-animated-word-cloud-text-design-animation">Shutterstock</a>

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

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