Eating healthy is expensive. That’s what a lot of us think, but is it necessarily true? With the recent introduction of RM5 meals through Menu Rahmah, many are wondering: is it still possible to eat a balanced meal amidst rising food costs? Is cheap always bad? On our monthly open clinic segment, Prof Dr Winnie Chee, President of the Malaysian Dietitians' Association joins us to answer all your questions about eating healthy on a budget.



Image credit: Shutterstock

Eating healthy is expensive. That’s what a lot of us think, but is it necessarily true? With the recent introduction of RM5 meals through Menu Rahmah, many are wondering: is it still possible to eat a balanced meal amidst rising food costs? Is cheap always bad? On our monthly open clinic segment, Prof Dr Winnie Chee, President of the Malaysian Dietitians' Association joins us to answer all your questions about eating healthy on a budget.Image credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Ask A Doctor: Eating Healthy on a Budget 

Genes are the blueprint for our bodies. Passed down from generation to generation, they influence a variety of traits from how we look to our health. Our genes can also help us learn more than just about human health but about human evolution as well. On this episode of Humans of Healthcare, we speak to a geneticist, Dr Maude Phipps, to learn more about her field of work and what it takes to become a geneticist. 


Image Credit: Dr Maude Phipps

Genes are the blueprint for our bodies. Passed down from generation to generation, they influence a variety of traits from how we look to our health. Our genes can also help us learn more than just about human health but about human evolution as well. On this episode of Humans of Healthcare, we speak to a geneticist, Dr Maude Phipps, to learn more about her field of work and what it takes to become a geneticist.&nbsp; Image Credit: Dr Maude Phipps

Humans of Healthcare: The Geneticist 

The human anatomy is more than just two-dimensional drawings in a medical textbook. It is a living, breathing and constantly evolving study of what makes us human - in health, in sickness and even in death. Could we enhance our knowledge and appreciation of the human condition by viewing anatomy through an artistic lens? We explore what happens when an anatomy professor meets an art curator.


Image Credit: ArtScience Museum

The human anatomy is more than just two-dimensional drawings in a medical textbook. It is a living, breathing and constantly evolving study of what makes us human - in health, in sickness and even in death. Could we enhance our knowledge and appreciation of the human condition by viewing anatomy through an artistic lens? We explore what happens when an anatomy professor meets an art curator. Image Credit: ArtScience Museum

When Anatomy Meets Art

Malaysia has made great strides in its tobacco control strategies, including new legislation that regulates the sale, promotion and packaging of cigarette and vape products, as well as public smoking places. However, are these laws and policies achieving changes in people’s behaviours and choices? What’s missing in the last mile of our anti-smoking strategies? We speak to Prof Dr Jamalludin Rahman, Professor of Epidemiology & Biostatistics & Public Health Medicine Specialist from International Islamic University Malaysia.


Image Credit: Shutterstock

Malaysia has made great strides in its tobacco control strategies, including new legislation that regulates the sale, promotion and packaging of cigarette and vape products, as well as public smoking places. However, are these laws and policies achieving changes in people’s behaviours and choices? What’s missing in the last mile of our anti-smoking strategies? We speak to Prof Dr Jamalludin Rahman, Professor of Epidemiology &amp; Biostatistics &amp; Public Health Medicine Specialist from International Islamic University Malaysia. Image Credit: Shutterstock

Ask A Doctor: Eating Healthy on a Budget

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