Heal Me with ChocolateHeal Me with Chocolate

Chocolate with a Conscience: How to Choose Clean Chocolate AND Support Rainforests

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Where does your chocolate come from? What do ethical farming, healthy soil, and trusted suppliers mean for the chocolate I eat every day? 

In this episode, I'm sharing:

  • Why ethical cacao sourcing matters for farms, people, and the planet
  • How ancient traditions and soil practices shape every bite
  • What you should know about heavy metals in store-bought chocolate

Join the community to discover how food can support wellness, one chocolate at a time!

For more information, visit sinlesstreatschocolate.com or contact info@sinlesstreatschocolate.com.

Follow Sinless Treats Chocolate on Facebook and subscribe to Heal Me with Chocolate on Apple, Spotify, and wherever you get your podcasts.

Key Takeaways

1. Ethical chocolate means more than just great flavor—it involves supporting farms that avoid slave and child labor, ensure living wages, and practice sustainable agriculture. Ethical sourcing cares for both people and the planet.

2. Agroforestry (growing cacao amid diverse native plants and trees rather than monocropping) enhances soil biodiversity, which leads to healthier cacao plants, richer flavors, improved resilience to disease, and a better ecological footprint.

3. Cacao has deep indigenous roots, originating in the Amazon and revered as sacred by cultures such as the Olmecs, Mayans, and Aztecs. Today's ethical cacao farming still honors these traditions by cultivating cacao in ways that respect the land and culture.

4. Not all chocolate is equally safe—some contain dangerous levels of heavy metals like lead and cadmium. By choosing chemical-free, agroforestry-grown cacao and performing rigorous testing, safer and cleaner chocolate can be produced for consumers.

5. Sustainability in chocolate involves more than farming—it's also about responsible packaging, waste reduction, and supporting farmers who keep their land healthy for future generations. True sustainability nurtures both people and the environment.

Timestamped Overview

00:00 Agroforestry's Defense Against Cacao Disease

06:18 Indigenous Roots of Cacao

10:36 Cacao Bean Taste Issues in Farming

15:15 Traditional Cacao Farming in Ecuador

18:15 Agrochemicals and Cadmium in Cacao

22:28 Eco-Friendly Farming and Healthier Chocolate

23:35 Sacred Chocolate: Healing Body & Planet

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Heal Me with Chocolate

Heal Me with Chocolate is hosted by Dr. Beata Lerman, scientist, cancer survivor, and founder of Sin 
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