In our quest for eating healthy, we all know that fruits and vegetables have the most potent phytonutrients. Yet, with the rising concerns on pesticides, chemicals and tampering with fresh produce coming on your table. In this episode, host Rachna Chhachhi unravels the myths and realities behind organic produce. Is organic really organic?

What is the difference between organic and non-organic? Where can you source organic food from? In this episode, Rachna is joined by three guests- Kurien Mathew, co-founder of Conscious Food, and organic foods company, Jennifer Malik, owner of the organic restaurants The Village Shop & The Bird Song, who talks about the challenges of procuring organic produce and how people are now ready to pay for it and Kavita Mukhi, the mother of the organic movement in India. She helped farmers get their products on tables by cutting out the middleman and making sure that there word no pesticides or chemicals used in these fruits and vegetables.

You can help the farmers and your family's health, tune in and understand how. Listen to the tips and don't forget to tune in to the questions at the end of the show chosen from messages to @RachnaRestores Instagram followers! It could be your question being featured on our show.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

In our quest for eating healthy, we all know that fruits and vegetables have the most potent phytonutrients. Yet, with the rising concerns on pesticides, chemicals and tampering with fresh produce coming on your table. In this episode, host Rachna Chhachhi unravels the myths and realities behind organic produce. Is organic really organic? What is the difference between organic and non-organic? Where can you source organic food from? In this episode, Rachna is joined by three guests- Kurien Mathew, co-founder of Conscious Food, and organic foods company, Jennifer Malik, owner of the organic restaurants The Village Shop & The Bird Song, who talks about the challenges of procuring organic produce and how people are now ready to pay for it and Kavita Mukhi, the mother of the organic movement in India. She helped farmers get their products on tables by cutting out the middleman and making sure that there word no pesticides or chemicals used in these fruits and vegetables. You can help the farmers and your family's health, tune in and understand how. Listen to the tips and don't forget to tune in to the questions at the end of the show chosen from messages to @RachnaRestores Instagram followers! It could be your question being featured on our show. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: <a href="https://ivm.today/android" target="_blank" rel="nofollow noopener noreferrer">https://ivm.today/android</a> or iOS: <a href="https://ivm.today/ios" target="_blank" rel="nofollow noopener noreferrer">https://ivm.today/ios</a>, or any other podcast app. You can check out our website at <a href="http://www.ivmpodcasts.com/" target="_blank" rel="nofollow noopener noreferrer">http://www.ivmpodcasts.com/</a>

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.

On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.

Tune in to the new episode every Tuesday.

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them?
We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism.

On this show, Rachna Chahchi, Nutritional Therapist &amp; Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week.

Tune in to the new episode every Tuesday.

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are

Heal & Hearty

In our quest for eating healthy, we all know that fruits and vegetables have the most potent phytonutrients. Yet, with the rising concerns on pesticides, chemicals and tampering with fresh produce coming on your table. In this episode, host Rachna...

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