If anyone's living life to the fullest, it's Pam Reed. Pam was the first female to be the overall winner of one of the toughest races in the world - Badwater. She won twice - and was the first person to run over 300 miles without sleeping in 72 hours. 

In this episode, Pam speaks to Ant about her ability to push through mental and physical blocks, her battles with anorexia and love of getting the most out of every day. 

CW: This episode contains discussions of eating disorders. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. 
Lifeline – Call 13 11 14, or visit www.lifeline.org.au.
The Butterfly Foundation – Call 1800 334 673 or visit www.butterfly.org.au.

LINKS
Find out more about Pam's book, The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness here.
Follow Pam Reed on Instagram @pamreed100
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer: Elle Beattie

If anyone's living life to the fullest, it's Pam Reed. Pam was the first female to be the overall winner of one of the toughest races in the world - Badwater. She won twice - and was the first person to run over 300 miles without sleeping in 72 hours. 
In this episode, Pam speaks to Ant about her ability to push through mental and physical blocks, her battles with anorexia and love of getting the most out of every day. 
CW: This episode contains discussions of eating disorders. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact one of the following services. 
<ul>
<li>Lifeline – Call 13 11 14, or visit <a href="http://www.lifeline.org.au">www.lifeline.org.au</a>.</li>
<li>The Butterfly Foundation – Call 1800 334 673 or visit <a href="http://www.butterfly.org.au">www.butterfly.org.au</a>.</li>
</ul>
LINKS
<ul>
<li>Find out more about Pam's book, The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness <a href="https://www.amazon.com/Extra-Mile-Personal-Ultra-Running-Greatness/dp/1594864152">here.</a></li>
<li>Follow Pam Reed on Instagram <a href="https://www.instagram.com/pamreed100/?hl=en">@pamreed100</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producers: Anna Henvest &amp; Edwina Stott Managing Producer: Elle Beattie

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.