Ant is joined by beloved TV host, podcaster and mental health advocate, Osher Günsberg this week. Osher opens up about his journey from addiction to sobriety, coping with 'inescapable' anxiety, and the decision he made that altered the course of his life. 

CW: This episode contains discussions of mental ill-health and substance abuse. If this episode raises any issues for you, help is available from Lifeline on 13 11 14 or via their websitelifeline.org.au. Drug and alcohol support can be found with the Alcohol and Drug Foundation at adf.org.au or on their hotline 1800 250 015.

LINKS
Learn more about Osher Günsberg at oshergunsberg.com
Follow Osher on Instagram @osher_gunsberg
Osher's memoir, Back After the Break can be purchased here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Anna Henvest 
Managing Producer: Elle Beattie

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

Ant is joined by beloved TV host, podcaster and mental health advocate, Osher Günsberg this week. Osher opens up about his journey from addiction to sobriety, coping with 'inescapable' anxiety, and the decision he made that altered the course of his life. 
CW: This episode contains discussions of mental ill-health and substance abuse. If this episode raises any issues for you, help is available from Lifeline on 13 11 14 or via their website <a href="https://www.lifeline.org.au/">lifeline.org.au.</a> Drug and alcohol support can be found with the Alcohol and Drug Foundation at adf.org.au or on their hotline 1800 250 015.
LINKS
<ul>
<li>Learn more about Osher Günsberg at <a href="https://oshergunsberg.com/">oshergunsberg.com</a></li>
<li>Follow Osher on Instagram <a href="https://www.instagram.com/osher_gunsberg/?hl=en">@osher_gunsberg</a></li>
<li>Osher's memoir, Back After the Break can be purchased <a href="https://www.amazon.com.au/Back-After-Break-Osher-Gunsberg/dp/146075624X">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
<li>If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at <a href="https://www.australianpodcastawards.com/voting">australianpodcastawards.com/voting</a></li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producer: Anna Henvest  Managing Producer: Elle Beattie
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

Head Game

The Decision That Changed Osher Günsberg’s Life

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6ebee804-f7cb-46fa-8d43-b1d8017cb662/transcript

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