Military and army personnel are regularly pushed to the limits of the human body and mind. 

From Ant's time in the military, he knows first-hand what toll this can take on your physical and mental health.   

In this special episode, we're revisiting some of these powerful conversations we've had in the last year. 

CW: This episode contains discussions of alcohol and substance abuse. Support is available from The Alcohol and Drug foundation at https://adf.org.au/

LINKS
Listen to Ollie Ollerton's episode in full here
Listen to Damien Thomlinson's episode in full here
Listen to Brian Udell's episode in full here
Purchase a copy of Ant's latest book, Military Mindsethere
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website https://www.antmiddleton.com/
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Anna Henvest
Managing Producer: Elle Beattie

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.

Military and army personnel are regularly pushed to the limits of the human body and mind. 
From Ant's time in the military, he knows first-hand what toll this can take on your physical and mental health.   
In this special episode, we're revisiting some of these powerful conversations we've had in the last year. 
CW: This episode contains discussions of alcohol and substance abuse. Support is available from The Alcohol and Drug foundation at <a href="https://adf.org.au/">https://adf.org.au/</a>
LINKS
<ul>
<li>Listen to Ollie Ollerton's episode in full <a href="https://omny.fm/shows/head-game/ollie-ollerton">here</a></li>
<li>Listen to Damien Thomlinson's episode in full <a href="https://omny.fm/shows/head-game/damien-thomlinson">here</a> </li>
<li>Listen to Brian Udell's episode in full <a href="https://omny.fm/shows/head-game/brian-udell">here</a></li>
<li>Purchase a copy of Ant's latest book, Military Mindset <a href="https://www.amazon.com.au/Military-Mindset-Battlefield-EXPLOSIVE-BESTSELLING/dp/1399737015/ref=asc_df_1399737015/?tag=googleshopdsk-22&amp;linkCode=df0&amp;hvadid=712244239830&amp;hvpos=&amp;hvnetw=g&amp;hvrand=9272617047774057689&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9056935&amp;hvtargid=pla-2333013913642&amp;psc=1&amp;mcid=873ec91cc47b33ada7fc4a994cbbf113&amp;gad_source=1">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">https://www.antmiddleton.com/</a> </li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producer: Anna Henvest Managing Producer: Elle Beattie
Find more great podcasts like this at <a href="http://novapodcasts.com.au">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Gadigal People of the Eora Nation.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

Head Game

Best of Head Game: Military Mindset 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/24feb3bb-1283-42e2-9c30-b23b01834402/transcript

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