No oxygen, no goggles, 122m beneath the surface. This, is Arnaud Jerald's happy place. 

The French Freediver may just be 28 years old, but he can include 'World Record Holder' on his resume. 

He speaks to Ant today about his meteoric career, what it takes to push yourself to those depths, and the art of controlling your emotions. 

LINKS
Learn more about Arnaud Jerald on his website arnaudjerald.com
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer: Elle Beattie

No oxygen, no goggles, 122m beneath the surface. This, is Arnaud Jerald's happy place. 
The French Freediver may just be 28 years old, but he can include 'World Record Holder' on his resume. 
He speaks to Ant today about his meteoric career, what it takes to push yourself to those depths, and the art of controlling your emotions. 
LINKS
<ul>
<li>Learn more about Arnaud Jerald on his website <a href="https://www.arnaudjerald.com/">arnaudjerald.com</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producers: Anna Henvest &amp; Edwina Stott Managing Producer: Elle Beattie

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

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