Aminata Conteh-Biger is an author, inspirational speaker, Founder and CEO of a non-profit organisation, The Aminata Maternal Foundation.

Aminata was born in Sierra Leone, growing up in Freetown. Following her kidnap, imprisonment and subsequent release by rebel soldiers during the 11-year civil war, Aminata became one of the first Sierra Leonean refugees to be settled in Australia.

She shares her harrowing experience in this episode, reflects on how she processed her trauma to build a new life on the other side of the world, and shares stories about the man who first taught her strength and kindness. 

CW: In this episode, Aminata shares her confronting first-hand experience of war.  This contains discussions of rape, murder and abuse. If you think you need immediate assistance, call 000. If you would like to speak to someone for support, you may wish to contact one of the following services. 
Lifeline – Call 13 11 14, or visit www.lifeline.org.au.
1800RESPECT – Call 1800 737 732, or visit www.1800respect.org.au.

LINKS
Find out more about the Aminata Maternal Foundation and their amazing work at aminatamaternalfoundation.org
If you're in Sydney or Melbourne and would like to support the Foundation, consider taking part in the First Breath Walk  this Saturday November 2nd. For more information and to donate, find details here
Purchase a copy of Rising Heart here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Anna Henvest 
Managing Producer: Elle Beattie

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

Aminata Conteh-Biger is an author, inspirational speaker, Founder and CEO of a non-profit organisation, The Aminata Maternal Foundation.
Aminata was born in Sierra Leone, growing up in Freetown. Following her kidnap, imprisonment and subsequent release by rebel soldiers during the 11-year civil war, Aminata became one of the first Sierra Leonean refugees to be settled in Australia.
She shares her harrowing experience in this episode, reflects on how she processed her trauma to build a new life on the other side of the world, and shares stories about the man who first taught her strength and kindness. 
CW: In this episode, Aminata shares her confronting first-hand experience of war.  This contains discussions of rape, murder and abuse. If you think you need immediate assistance, call 000. If you would like to speak to someone for support, you may wish to contact one of the following services. 
<ul>
<li>Lifeline – Call 13 11 14, or visit <a href="http://www.lifeline.org.au">www.lifeline.org.au</a>.</li>
<li>1800RESPECT – Call 1800 737 732, or visit <a href="http://www.1800respect.org.au">www.1800respect.org.au</a>.</li>
</ul>
LINKS
<ul>
<li>Find out more about the Aminata Maternal Foundation and their amazing work at <a href="https://aminatamaternalfoundation.org/">aminatamaternalfoundation.org</a></li>
<li>If you're in Sydney or Melbourne and would like to support the Foundation, consider taking part in the First Breath Walk  this Saturday November 2nd. For more information and to donate, find details <a href="https://amf-first-breath-walk.raiselysite.com/">here</a> </li>
<li>Purchase a copy of Rising Heart <a href="https://www.amazon.com.au/Rising-Heart-Aminata-Conteh-Biger-ebook/dp/B084P342WZ">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Ant Middleton Editor: Adrian Walton Executive Producer: Anna Henvest  Managing Producer: Elle Beattie
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

Head Game

How Aminata Conteh-Biger Turned Harrow Into Hope

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/237db50f-cc70-48af-86b1-b21101781c02/transcript

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