On this week's episode, Howie chats with Hawthorn board member and former player Richie Vandenberg as well as our VFLW coach (who just happens to be an AFLW premiership coach if you don't mind!) as well as CEO Justin Reeves.

The mood of the team after a couple of weeks in ISO training and a push for an AFLW licence are just a couple of the topics covered by the hard hitting trio.

But as always, there is a special guest and this week, Howie speaks with 377 game superstar Shaun Burgoyne, if I had to list his achievements here it would take a while... ok ok! I will!

373 games, four premierships, leading Indigenous games record holder (breath), All Australian, Showdown medallist, Indigenous All Star, Australia representative (International Rules), father of four, nice guy, proud Indigenous man. There is probably more, so let me know what I have missed.

Shaun chats about the importance of Reconciliation Week, his family, his two favourite players and more. Tune in, enjoy the episode and chuck us a review if you like it.