On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questions often asked by tías toxicas, the importance of setting boundaries and how to address food guilt associated with holiday meals. Cami and Meli also talk about using self-love as an act of rebellion and how that can help you get through the holidays while enjoying the company of those you love most.

<p>On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questions often asked by t&iacute;as toxicas, the importance of setting boundaries and how to address food guilt associated with holiday meals. Cami and Meli also talk about using self-love as an act of rebellion and how that can help you get through the holidays while enjoying the company of those you love most.</p>

Hasta Abajo is a lifestyle Latina-hosted podcast that gets into the nitty gritty of sports, Latin music, entrepreneurship, mental health, body image, winning mindsets & más. It will feature special guests ranging from trendsetters, inspiring musicians, and athletes, among others. We will cover it all. De arriba... hasta abajo! Embracing every part of Meli & Cami’s identity these two amigas will bring you into the chisme. Grab your cafecito, vibe out to our latest Latin music recs & remember no pasa nada -- It’s not that deep!

<p>Hasta Abajo is a lifestyle Latina-hosted podcast that gets into the nitty gritty of sports, Latin music, entrepreneurship, mental health, body image, winning mindsets &amp; m&aacute;s. It will feature special guests ranging from trendsetters, inspiring musicians, and athletes, among others. We will cover it all. De arriba... hasta abajo! Embracing every part of Meli &amp; Cami&rsquo;s identity these two amigas will bring you into the chisme. Grab your cafecito, vibe out to our latest Latin music recs &amp; remember no pasa nada -- It&rsquo;s not that deep!</p>

Hasta Abajo with Cami & Meli

Navigating the Holidays + Self-Love as an Act of Rebellion

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/af5bfcf6-f369-4fed-a50f-b39f01261215/transcript