Welcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're diving into a deeply personal and transformative topic: how painting can help release pent-up emotions. This isn’t just theory for me—it's a journey I've lived. So, sit back, relax, and let me share my story with you.

Picture this: As you dip your brush into paint and let it glide across the canvas, You felt an overwhelming sense of emotional release and happiness. The emotions You had suppressed for so long poured out in colors and shapes. The act of painting became a powerful form of stress relief and a source of inner joy. You realized that the process of creating art is not just for artists or kids but it's a vital means of healing for you as well.

So, how does painting actually can heal pent up emotions? Hear out this episode.

Join my upcoming webinar on Sunday. 

Webinar Link

Learn from my mentor and India's leading digital coach Siddhartha Rajsekar in his Webinar which is absolutely free. 

Welcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're diving into a deeply personal and transformative topic: how painting can help release pent-up emotions. This isn’t just theory for me—it's a journey I've lived. So, sit back, relax, and let me share my story with you.
Picture this: As you dip your brush into paint and let it glide across the canvas, You felt an overwhelming sense of emotional release and happiness. The emotions You had suppressed for so long poured out in colors and shapes. The act of painting became a powerful form of stress relief and a source of inner joy. You realized that the process of creating art is not just for artists or kids but it's a vital means of healing for you as well.
So, how does painting actually can heal pent up emotions? Hear out this episode.
Join my upcoming webinar on Sunday. 
<a href="https://bit.ly/SonalWebinar">Webinar Link</a>
Learn from my mentor and India's leading digital coach Siddhartha Rajsekar in his <a href="https://bit.ly/4aUtgQW">Webinar </a>which is absolutely free.

Welcome to Happiness Painting Podcast, hosted by Coach Sonal Chauhan. Join us as we dive deep into Stress Healing and Creativity growth Through Painting for Busy
Professionals and Entrepreneurs, bringing you invaluable insights and strategies to help you excel in your holistic growth. Each episode of Happiness Painting Podcast is packed with actionable advice, inspiring stories, and expert interviews that will emempower you to managing stress, burnout and creative growth. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering Stress Healing and Creativity growth Through Painting.

Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Happiness Painting Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!

Welcome to Happiness Painting Podcast, hosted by Coach Sonal Chauhan. Join us as we dive deep into Stress Healing and Creativity growth Through Painting for Busy Professionals and Entrepreneurs, bringing you invaluable insights and strategies to help you excel in your holistic growth. Each episode of Happiness Painting Podcast is packed with actionable advice, inspiring stories, and expert interviews that will emempower you to managing stress, burnout and creative growth. Whether you're a beginner or an experienced professional, this podcast is your go-to resource for mastering Stress Healing and Creativity growth Through Painting.
Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Happiness Painting Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success!

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