As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats.

Resources and Links related to this episode:
Design Your Year
25 for 2025 list resources
Happier in Hollywood free newsletter: HappierInHollywoodpod@substack.com
Happier app: the-happier-app.com
Elizabeth is reading: War and Peace by Leo Tolstoy (Amazon, Bookshop) 
Gretchen: Same!

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

As part of the &ldquo;Design Your Year&rdquo; tools, we reveal our &ldquo;25 for &lsquo;25&rdquo; lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats.
Resources and Links related to this episode:
<ul>
<li><a href="http://happiercast.com/designyouryear">Design Your Year</a></li>
<li><a href="https://gretchenrubin.com/resources/">25 for 2025 list resources</a></li>
<li><a href="https://happierinhollywoodpod.substack.com/">Happier in Hollywood free newsletter</a>: <a href="mailto:HappierInHollywoodpod@substack.com">HappierInHollywoodpod@substack.com</a></li>
<li>Happier app: <a href="https://thehappierapp.com/">the-happier-app.com</a></li>
<li>Elizabeth is reading: War and Peace by Leo Tolstoy&nbsp;(<a href="https://amzn.to/3Dm6HbZ">Amazon</a>, <a href="https://bookshop.org/a/15926/9780199232765">Bookshop</a>)&nbsp;</li>
<li>Gretchen: Same!</li>
</ul>
Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;<a href="https://thehappierapp.com/">Happier&nbsp;app</a>.&nbsp;
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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