We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice latte. We also discuss the secret of a making a convincing TV pitch, and how group texts can strengthen family bonds.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin & @LizCraft on Instagram

@GretchenRubin on TikTok and YouTube

Get the podcast show notes by email every week:happiercast.com/shownotes

Get Gretchen Rubin’s newest New York Times bestselling bookLife in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice latte. We also discuss the secret of a making a convincing TV pitch, and how group texts can strengthen family bonds.Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>Follow on social media:<a href="https://www.instagram.com/gretchenrubin/">@GretchenRubin</a> &amp;<a href="https://www.instagram.com/lizcraft/"> @LizCraft</a> on Instagram<a href="https://www.instagram.com/gretchenrubin/">@GretchenRubin</a> on TikTok and YouTubeGet the podcast show notes by email every week:<a href="https://gretchenrubin.com/?utm_source=podcast-shownotes#newsletter"> </a><a href="http://happiercast.com/shownotes">happiercast.com/shownotes</a>Get Gretchen Rubin’s newest New York Times bestselling book<a href="https://gretchenrubin.com/books/life-in-five-senses/"> Life in Five Senses</a> to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. <a href="https://gretchenrubin.com/books/life-in-five-senses/">Now available</a>wherever books are sold.Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

Happier with Gretchen Rubin

More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute

I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: people can get organized, but they can’t keep it that way. We explore why—and how the Four Tendencies can help.

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug &ldquo;Organizing Styles&rdquo; (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: people can get organized, but they can&rsquo;t keep it that way. We explore why&mdash;and how the Four Tendencies can help.
Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.

Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast

At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, “Mattering: The Secret to a Life of Deep Connection and Purpose.”

Resources & links related to this episode:



Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, &ldquo;Mattering: The Secret to a Life of Deep Connection and Purpose.&rdquo;
Resources &amp; links related to this episode:
<ul>
<li></li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace

We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appealing, and answer a listener's question about reality TV.

Resources & links related to this episode:
 Try my new "Happiness Helpline" on gretchenrubin.com by clicking the icon in the bottom right-hand corner, or find it in the Happier app.
Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb (Amazon, Bookshop)
Dimmer switches for lamps 
Use this guide to set up your No-Spend Month 
Elizabeth: The All-or-Nothing Marriage: How the Best Marriages Work by Eli Finkel (Amazon, Bookshop) 
Gretchen: All My Knotted-Up Life by Beth Moore (Amazon, Bookshop) 


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We discuss the seven deadly sins of disconnection&mdash;the habits that push others away. We also share an easy hack for making an environment more appealing, and answer a listener's question about reality TV.
Resources &amp; links related to this episode:
<ul>
<li>&nbsp;Try my new "Happiness Helpline" on <a href="http://gretchenrubin.com/">gretchenrubin.com</a> by clicking the icon in the bottom right-hand corner, or find it in the Happier app.</li>
<li>Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb (<a href="https://amzn.to/4vwAe9G">Amazon</a>, <a href="https://bookshop.org/a/15926/9781649632081">Bookshop</a>)</li>
<li><a href="https://amzn.to/4teDMLK">Dimmer switches for lamps&nbsp;</a></li>
<li><a href="https://gretchenrubin.com/resource/no-spend-month-a-how-to-guide/">Use this guide to set up your No-Spend Month</a>&nbsp;</li>
<li>Elizabeth: The All-or-Nothing Marriage: How the Best Marriages Work by Eli Finkel&nbsp;(<a href="https://amzn.to/4medO8H">Amazon</a>, <a href="https://bookshop.org/a/15926/9781101984345">Bookshop</a>)&nbsp;</li>
<li>Gretchen: All My Knotted-Up Life by Beth Moore&nbsp;(<a href="https://amzn.to/4m8YwlC">Amazon</a>, <a href="https://bookshop.org/a/15926/9781496472670">Bookshop</a>)&nbsp;</li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute

In 1 playlist(s)

Happier with Gretchen Rubin

Social links

Follow podcast

Recent clips