We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the algorithm reflects back to us about our interests, and we talk about the satisfaction of clearing clutter.

Resources & links related to this episode:
Masquerade 
Viola's Room
Life in Five Senses 
Titanic Virtual Experience 
Since You Asked with Lori Gottlieb and Gretchen Rubin


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the algorithm reflects back to us about our interests, and we talk about the satisfaction of clearing clutter.
Resources &amp; links related to this episode:
<ul>
<li><a href="https://masqueradenyc.com/">Masquerade&nbsp;</a></li>
<li><a href="https://www.punchdrunk.com/work/violas-room/">Viola's Room</a></li>
<li><a href="https://gretchenrubin.com/books/life-in-five-senses/">Life in Five Senses</a>&nbsp;</li>
<li><a href="https://expo-titanic.com/">Titanic Virtual Experience&nbsp;</a></li>
<li><a href="https://www.thesinceyouaskedpodcast.com/">Since You Asked with Lori Gottlieb and Gretchen Rubin</a></li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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