We discuss the fact that when we extend ourselves—when we put ourselves out into the world—we can expect sometimes to feel awkward, remorseful, or frustrated. We also talk about some funny mix-ups that passed unnoticed for years.
Reminder: as an exclusive offer for “Happier” listeners, you can get 2 weeks FREE plus a special discount to the Activations app at activations.com/happier. These guided audios are designed to help you feel motivated, confident, and in charge of your life.
Resources & links related to this episode:
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.

Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories
27:56

A Little Happier: What Makes a Face Stand Out from a Crowd?
01:45

More Happier: Four Tendencies for Obligers—3 Challenges and How to Handle Them [Revisited]
39:04