For this episode of More Happier, for your weekend listening, we’re bringing you Gretchen’s recent conversation on Getting Curious with Jonathan Van Ness. Gretchen spoke with Jonathan earlier this year about New Year’s resolutions; now they are sitting down together again to discuss how things are going halfway through the year. Gretchen finds out how Jonathan has been relating to social media, and Jonathan learns how Gretchen is managing to get better sleep. Plus they talk about Gretchen's observations from the Habits for Happiness Quiz.

Get in touch: podcast@gretchenrubin.com

Follow on social media:

@GretchenRubin on YouTube

@GretchenRubin on TikTok

@GretchenRubin on Instagram

@GretchenRubin on Threads

@LizCraft on Instagram

@LizCraft on Threads

Get the podcast show notes by email every week: happiercast.com/shownotes

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

 

For this episode of More Happier, for your weekend listening, we&rsquo;re bringing you Gretchen&rsquo;s recent conversation on&nbsp;Getting Curious with Jonathan Van Ness.&nbsp;Gretchen spoke with Jonathan earlier this year about New Year&rsquo;s resolutions; now they are sitting down together again to discuss how things are going halfway through the year. Gretchen finds out how Jonathan has been relating to social media, and Jonathan learns how Gretchen is managing to get better sleep. Plus they talk about Gretchen's observations from the Habits for Happiness Quiz.
Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Follow on social media:
<a href="https://www.youtube.com/gretchenrubin">@GretchenRubin</a> on YouTube
<a href="https://www.tiktok.com/@gretchenrubin?_t=8atZFSR6qfm&amp;_r=1">@GretchenRubin</a> on TikTok
<a href="https://www.instagram.com/gretchenrubin/">@GretchenRubin</a> on Instagram
<a href="https://www.threads.net/@gretchenrubin">@GretchenRubin</a> on Threads
<a href="https://www.instagram.com/lizcraft/">@LizCraft</a>&nbsp;on Instagram
<a href="https://www.threads.net/@lizcraft">@LizCraft</a> on Threads
Get the podcast show notes by email every week:<a href="https://gretchenrubin.com/?utm_source=podcast-shownotes#newsletter">&nbsp;</a><a href="http://happiercast.com/shownotes">happiercast.com/shownotes</a>
Get Gretchen Rubin&rsquo;s newest New York Times bestselling book<a href="https://gretchenrubin.com/books/life-in-five-senses/">&nbsp;Life in Five Senses</a>&nbsp;to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.&nbsp;<a href="https://gretchenrubin.com/books/life-in-five-senses/">Now available</a> wherever books&nbsp;are sold.
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.&nbsp;
&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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